Norwegian Fjords and Polar Bears
15 days | Trip Code: XVNFNX
Countries Visited
- Arctic
- Norway
- Scotland
- United Kingdom
Have Questions About This Trip?
- Trip Style: Expedition

- Physical Demands Rating: 2

- Next Available Departure: Wed, Jun. 30, 2010
Highlights
Leith, The Orkneys, the Shetland Islands, Bergen, Runde, Ålesund, Trondheim, the Lofoten Islands, Tromsø, Bear Island (Bjørnøya), Svalbard and Longyearbyen.
Description
A mystical north Atlantic journey alongside various medieval towns of the Norwegian coast. Then head north among the icebergs of Spitsbergen. This is your once in a lifetime opportunity to ply the Norwegian Sea keeping your eyes open for unique wildlife while searching for the elusive polar bear.
- Edinburgh - Longyearbyen
- - 14 nights aboard the expedition ship
- All meals on board
- Zodiac and land excursions with our expert expedition team
- Guided tour of ancient ruins in the Orkney Islands
- Guided tour and museum entrance in Bergen
- Visit to an aquarium in Ålesund
- Visit to a local village in the Lofoten Islands
- Guided tour of Tromsø including museums, a cathedral and a cable car - Max 124.
- 10 expedition staff/naturalists.
- All meals included on board the ship.
- M/S Expedition, Zodiac, and local buses.
- On board the M/S Expedition in triple, twin-share cabins, or suites (all with ensuite bathrooms and porthole or window) (14 nts). Please note that all cabins consist of two beds and are outside facing. Suites have a queen size bed, subject to availability.
- Drinks and tips while on the expedition ship are not included.
- 1. Read this itinerary as a guide only; our exact route and program varies according to ice and weather conditions and the wildlife we encounter. Flexibility is the key to the success of this expedition.
2. Shared triple cabins are same-sex cabins only. Males and females can not stay in triple cabins together unless their traveling party has booked all berths in the cabin.
Day 1 Arrive Edinburgh (D)
This afternoon, board the expedition ship in Leith the port suburb of Edinburgh.
Day 2 The Orkneys (B,L,D)
Few places in the world have the impact of the Stone Age sites of Orkney. Visit historic and mystical sites by coach on this remote island such as the standing stones of Stennes, the intriguing Ring of Brodgar and the village of Skara Brae.
Day 3 The Shetland Islands (B,L,D)
Continue northwards to the remote Shetland Islands. The Shetlands are a engaging mix of Scotland and Scandinavia, with spectacular coastlines, varied and abundant bird life and a number of archaeological sites that date back thousands of years.
Day 4 Bergen (B,L,D)
Beautiful Bergen is set on a fjord and known as the city of seven hills. Explore the city by coach and by foot, spending time around the Bryggen Wharf - a UNESCO World Heritage Site, in a fascinating museum or exploring the ancient architecture of the city's old quarter.
Day 5 Runde & Ålesund (B,L,D)
Runde offers us some fantastic Zodiac explorations in the morning, where seabirds are plentiful. In Ålesund we spend the afternoon visiting a local aquarium, via coach to take a deeper look into the marine life of the area.
Day 6 Trondheim (B,L,D)
The medieval history of Trondheim is most evident with a visit to the ominous Nidaros Cathedral, erected in the 11th Century and is the largest medieval building in Scandinavia. We spend a day exploring this classical city by coach and foot.
Day 7-8 Torghatten & the Lofoten Islands (2B,2L,2D)
The rugged coastline of central Norway features some of the world’s most beautiful views. The mountain scenery and coastline offer breathtaking scenery. Our Captain will negotiate with local Norwegian pilots to determine our best shore landing options. We will go ashore in the Lofoten Islands and get a taste of the ancient Viking history of the area.
Day 9 Tromsø (B,L,D)
Tromsø, the capital of northern Norway, is known as the "Gateway to the Arctic" since many Arctic expeditions originated from here. Explore this northern haven and be sure to visit the Arctic Cathedral, whose unique architecture is evocative of snow and icebergs.
Day 10 Cruising towards Spitsbergen, Svalbard (B,L,D)
Today we say farewell to continental Norway as we head north to Spitsbergen, which some may consider the highlight of your voyage.
Day 11 Bear Island (B,L,D)
Explore around mist-shrouded Bear Island (Bjørnøya), populated by thousands of fulmars, kittiwakes, guillemost and gulls; this is a birdwatcher's paradise and the views are spectacular.
Days 12-14 Svalbard (3B,3L,3D)
Svalbard is an archipelago of deep fjords, mountains and massive ice sheets. Keep your eyes open for walruses, seals, reindeers, Arctic foxes, and of course polar bears.
Day 15 Depart Longyearbyen (B)

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This guide content provides general destination information. Events and highlights mentioned may or may not be experienced on your tour. Refer to your Trip Details document for inclusions.
Places To See
Norsk Folkemuseum
This fascinating open-air museum contains around 150 buildings from different regions, mostly dating as far back as the 13th century. Though the buildings themselves are authentic, they're juxtaposed in a Disney-eqsue recreation of a fictive landscape. Even so, if you drink a few Aass beers and squint, you'll swear you've stepped back a few hundred years.
You'll wander past old banks, pharmacies, post offices, barns and farmhouses and see folk dancing and weaving and people dressed in festive costumes. The Old Town section reproduces an early 20th-century town and contains a petrol station, a general store, and a huge display of old toys, costumes, tools and appliances from around the country.
Emanuel Vigeland Museum
For a freakish sensory overload, enter the Emanuel Vigeland Museum containing his life's work and mausoleum - a specially designed vaulted chamber where you duck under a low door (and thus pay tribute to his ashes, interned above) to enter an eerie nave with almost zero lighting.
As your eyes adjust to the dark, you'll begin to discern enormous frescoes reaching up to a distant ceiling. These depict human life from conception to death (sometimes erotically). Entirely surfaced with smooth stone, the bizarre chamber has such incredible acoustics that visitors are required to wear cloth booties to deaden the echoing thuds created by the slightest footstep. Overheard cell phone user: 'Sorry mum, I'm in a pornographic church museum. I can't talk now. Call you later, bye!'
Jotunheimen National Park
This national park is one of Norway's best wilderness destinations. It has a network of hiking trails leading to some 60 glaciers and to the country's loftiest peaks (the 2469m/8100ft Galdhøpiggen and 2452m/8044ft Glittertind). The trails pass through ravine-like valleys, deep lakes and plunging waterfalls. Huts and private lodgings are along many of the routes.
Akershus Slott & Festning
A visit to Oslo is incomplete without taking in the medieval Akershus Castle and Fortress. As you wander around the castle you'll find tiny rooms where outcast nobles were kept, in stark contrast to the far more elaborate dining halls and staterooms on the upper floors.
King Håkon V began construction of the earthen walled Akershus Festning (Akershus Fortress) in 1299. It is strategically positioned on the eastern side of the harbour and the parklike grounds offer excellent views of the city and Oslofjord. The grounds are the venue for a host of concerts, dances and theatrical productions during summer. The Akershus Festning Information Centre recounts the building of the fortress. In the 17th century, Christian IV renovated Akershus Slott (Akershus Castle) into a Renaissance palace, though the front remains decidedly medieval. In its dungeons you'll find dark cubby-holes where outcast nobles were kept under lock and key, while the upper floors have banquet halls and staterooms.
The chapel is still used for army events and the crypts of kings Håkon VII and Olav V lie beneath it. Tours of the castle are led by students in period dress, and provide entertaining anecdotal history; otherwise you can wander through on your own.
Heddal stave church
Heddal stave church is Telemark's most visited attraction. It's an impressive structure and possibly dates from 1242, but parts of the chancel date from as early as 1147. Of great interest are the 'rose' paintings, a runic inscription, the bishop's chair and the altarpiece.
Visitors attending church services are welcome, but to avoid disruption, you must remain for the entire one-hour service.
Events
The country's biggest holiday is Constitution Day (17 May), when many Norwegians take to the streets attired in traditional folk costumes. Another popular holiday is Midsummer's Eve (usually held on 23 June), which is celebrated with bonfires on the beach. The Sami people (Lapps) also hold colourful celebrations at Easter in Karasjok and Kautokeino. Festivities include reindeer races, joik (traditional chanting) and concerts.
Pre-Departure Information
When to go?
Norway is at its best and brightest from May to September. Late spring is a particularly pleasant time - fruit trees are in bloom, daylight hours are long, the weather is mild and most hostels and sights are open but uncrowded. Summers are marked by the phenomena of the midnight sun, especially north of the Artic Circle. At Nordkapp, in the far north, the sun stays out from 13 May to 29 July, but nowhere in the country - even the far south, experiences true darkness between late May and late July.
Unless you're heavily into winter skiing or searching for the Aurora Borealis of the polar nights, Norway's cold, dark winters are not the prime time to visit, and many hostels and camp grounds outside of major cities close.
Travel Visa Overview
Scandinavian citizens can enter Norway freely without a passport. Citizens of the USA, Canada, Ireland, the UK, Australia and New Zealand do not require visas for stays of less than three months. The same is true for EU and EAA countries, most of Latin America and most Commonwealth countries.
Electricity
230V
50Hz
Electrical Plugs
European plug with two circular metal pins
Weather Information
The country is at its best from May to September, and at its worst between November and March when average temperatures are below freezing. The typically rainy climate of mainland Norway is surprisingly mild for its latitude - thanks to the Gulf Stream, all coastal ports remain ice-free throughout the year. Average July temperatures are 16°C (61°F) in the Oslo area and 11°C (52°F) in the north, though temperature extremes are always possible. In January, the average maximum temperature is 1°C (34°F) in the south and -3°C (27°F) in the north. However, it can get much colder, especially in areas away from the coast. In midsummer the north sees no night and even southern Norway has daylight from to . On the other hand, most days in winter are at best comparable to twilight.
History and Culture
Culture
Norway has held fast to many of its cultural traditions and it's not uncommon to see elaborate folk costumes worn at weddings and other festive events. Traditional folk dancing, singing and storytelling (often featuring trolls) are also popular. The country has produced a wealth of artistic talent including the painter Edvard Munch, composer Edvard Grieg, sculptor Gustav Vigeland and playwright Henrik Ibsen. Norway has also produced three winners of the Nobel Prize for Literature: Bjornstjerne Bjornson, Sigrid Undset and Knut Hamsun.
Pre-20th Centure History
Norway's first settlers arrived over 10,000 years ago, at the end of the Ice Age. These early hunters and gatherers followed the glaciers as they retreated north, pursuing migratory reindeer herds. The country's greatest impact on history was during the Viking Age, a period thought to have begun with the plundering of England's Lindisfarne monastery by Nordic pirates in 793 AD. Over the next century the Vikings made raids throughout Europe, establishing settlements along the way. Viking leader Harald Hårfagre (Fair-Hair) unified Norway around 900 and King Olav, adopting the religion of the lands he had conquered, converted the people to Christianity a century later. The Vikings were great sailors and became the first to cross the Atlantic Ocean. Eric the Red, the son of a Norwegian exiled to Iceland, colonised Greenland in 982. In 1001, Eric's Icelandic son, Leif Eriksson, became possibly the first European to explore the coast of North America when he sailed off course on a voyage from Norway to Greenland. However, the Viking Age came to an end in 1066 when the Norwegian king Harald Hardråda was killed at the Battle of Stamford Bridge in England.
In the 13th century Oslo emerged as a centre of power. It continued to flourish until the mid-14th century when bubonic plague decimated its population. In 1397 Norway was absorbed into a union with Denmark which lasted over 400 years. Norway was ceded to Sweden in 1814. That same year a defiant Norway - fed up with forced unions - adopted its own constitution, but its struggle for independence was quelled by a Swedish invasion. In the end, Norwegians were allowed to keep their new constitution but were forced to accept the Swedish king. Growing nationalism eventually led to Norway's peaceful secession from Sweden in 1905.
Modern History
Norway stayed neutral during both world wars but was occupied by the Nazis in 1940. King Håkon set up a government in exile and placed most of Norway's huge merchant fleet under the command of the Allies. An active Resistance movement fought tenaciously against the Nazis, who responded by razing nearly every town and village in northern Norway during their retreat. The royal family returned at the end of the war.
In 1960 Norway joined the European Free Trade Association but has been reluctant to forge closer bonds with other nations, partly due to concerns about its ability to preserve small-scale farming and fishing. North Sea oil and natural gas finds brought prosperity to the country in the 1970s, as left-wing governments over two decades fostered increased central planning, economic controls, socialised medicine, state-sponsored higher education, and what the government has liked to represent as the 'most egalitarian social democracy in western Europe'. Norway has since achieved one of the highest standards of living in the world.
Recent History
Although modern Norway enjoys an EU concession which grants it trading privileges as a member of the EFTA (along with other European non-EU members Iceland, Switzerland and Liechenstein), it continues to remain outside the EU and has so far refused to compromise its position on fishing, whaling and other economic issues.
While a majority of Norwegian voters remain adverse to taking directives from Brussels and hope to maintain their internal controls and subsidies, many folk - particularly urban-dwellers and people in the southern part of the country - believe that Norway cannot remain forever isolated from the larger world economy.
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