A 3-week pilgrimage through Mexico, Belize and Guatemala. This all-encompassing adventure combines the beauty of the highlands, the mystery of great Mayan sites and the crystalline waters and beaches of the Caribbean. Mayan Adventure Original 2008 GAP 6 15 Max 15, Avg 10 Central America Mexico, Guatemala, Belize Culture/History 22 2 3 http://www.gapadventures.com/images/banners/mexico/mexico_tulum.jpg Arrive in Cancún at any time. Under the Yucatan sun, climb the fantastic Mayan pyramids of Chichén Itzá and then continue on to the colonial city of Mérida. Lush tropical vegetation, waterfalls, and abundant wildlife surround this ancient Mayan site. Head towards the cooler highlands of San Cristóbal de las Casas, a colourful city with a rich local culture. Panajachel is a small settlement surrounded by volcanoes. Visit the Sunday market of Chichicastenango, a cultural experience not to be missed! In colonial Antigua there are numerous optional activities: climb a volcano or bike through the countryside. The charming and historic island town of Flores is found on Lake Petén Itzá. Stroll the streets, shop for handicrafts or take a swim in the lake. Visitors to the nearby ruins of Tikal and the surrounding National Park often describe the experience as “magical.” The tropical town of San Ignacio is Belize’s jungle gem. It offers several optional excursions including horseback riding, canoeing, caving, and exploring the Mountain Pine Ridge area. Take it easy in the laid-back setting of Caye Caulker—a tiny island with sandy streets, no traffic and lots of reggae music. Snorkel with stingrays and nurse sharks, dive through colourful reefs or just enjoy some serious R&R and savour the delicious, fresh seafood. Once a sleepy fishing village, Playa del Carmen is now a hot spot for jet-setting resort vacationers and backpackers alike. Take a visit to the nearby island of Cozumel or a trip down the coast to the Mayan beachside ruins of Tulúm. Arrive in Cancún at any time. Under the Yucatan sun, climb the fantastic Mayan pyramids of Chichén Itzá and then continue on to the colonial city of Mérida. Lush tropical vegetation, waterfalls, and abundant wildlife surround this ancient Mayan site. Head towards the cooler highlands of San Cristóbal de las Casas, a colourful city with a rich local culture. Panajachel is a small settlement surrounded by volcanoes. Visit the Sunday market of Chichicastenango, a cultural experience not to be missed! In colonial Antigua there are numerous optional activities: climb a volcano or bike through the countryside. The charming and historic island town of Flores is found on Lake Petén Itzá. Stroll the streets, shop for handicrafts or take a swim in the lake. Visitors to the nearby ruins of Tikal and the surrounding National Park often describe the experience as “magical.” The tropical town of San Ignacio is Belize’s jungle gem. It offers several optional excursions including horseback riding, canoeing, caving, and exploring the Mountain Pine Ridge area. Take it easy in the laid-back setting of Caye Caulker—a tiny island with sandy streets, no traffic and lots of reggae music. Snorkel with stingrays and nurse sharks, dive through colourful reefs or just enjoy some serious R&R and savour the delicious, fresh seafood. Once a sleepy fishing village, Playa del Carmen is now a hot spot for jet-setting resort vacationers and backpackers alike. Take a visit to the nearby island of Cozumel or a trip down the coast to the Mayan beachside ruins of Tulúm. 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 975 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD 1400 1195 840 625 1675 1195 1050 Local Payment 300 USD Accommodation Simple hotels (21 nts) (Some nights may be multi-share). Associated RT Project Optional visit to Planeterra community projects Brief Highlights Chichén Itzá, Mayan temples, Palenque, San Cristobal de las Casas, Antigua, Chichicastenango, Tikal, jungle hikes, caving, Caye Caulker, barrier reef snorkelling, Playa del Carmen. Brochure Notes Playa del Carmen is located just south of Cancún airport (45 minute drive) so you can head directly there without returning to Cancún. Departure Departs Saturdays, weekly DepEnd Sat-Sat Group Leader G.A.P Adventures leader throughout, local guides while visiting the archaeological sites. Group Size Max 15, Avg 10 Included Highlights - Guided tour of Chichén Itzá Ruins
- Guided tour of Palenque Ruins
- Visit of Chichicastenango Sunday market
- Guided tour of Tikal Ruins and National Park Local Payment USD300 Max Pax 15 Meal Budget Allow USD460 for meals not included. For additional expenses, see dossier. Meals Included No Meals Included Min Pax 6 Recommendation Too long? Try our Yucatan Panorama - see code MYP. StartFinish Cancún to Playa del Carmen Testimonial "I absolutely loved every minute of our trip. It was such a wonderful insight into countries that are so rich in culture and history." - Joeley Brown travelled on Mayan Adventure Transport Public bus, van, boat. A Couple of Rules Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for G.A.P Adventures Adventure travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader has the right to expel any member of the group if drugs are found in their possession or they use prostitutes.
Arrival Complications We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your trip leader (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.
Associated Planeterra Project On this tour you may have the opportunity to visit the following Planeterra projects:

OPEN WINDOWS FOUNDATION
Open Windows is a non-profit organization that provides educational opportunities for children in the community of San Miguel Dueñas. Programs offered by Open Windows are free and have supported over1,500 children in the areas of literacy, computer skills, tutoring and art with priority given to those who have greater financial need. A scholarship program is offered to children who show great interest in learning and strong dedication to studying and for those in need of medical support, a health clinic is open free to the community twice each month.

Although the town of San Miguel Duenas is situated just twenty minutes from the wealthy tourist center of Antigua, it does not benefit from its proximity. It has a substantially lower standard of living (the average monthly income is less than $80, and many homes do not have running water or electricity) and level of education. The need to improve education is huge. In Guatemala the literacy level is only 71%, the average child completes only five and a half years of school, more than half fail 1st grade, and only 1% of the population reads for pleasure.

San Miguel Duenas is an agricultural town of 12,000 people, of which 4,000 are school-aged children and yet only 2,000 attend school. The rest do not go for various financial and cultural reasons. Instead of attending school many children must help provide for their families by picking coffee. This has resulted in an exceptionally low literacy rate in this community.

There are NO other libraries or computer centers in San Miguel Dueñas (not even the four local schools have either of these facilities). Open Windows, therefore, aims to improve the living conditions of the economically deprived children from in and around the town, by providing access to important educational resources through its services which the community has come to depend on.

How You Can Help
Each year we work with the staff of Open Windows to identify the needs of the project. G.A.P Adventures pays all administration costs so that 100% of each donation goes to the projects we support. It costs $500 USD to send one child to school for one year. This provides enough funds to cover the cost of the child’s uniform, school fees, books and school supplies. Highschool is six years in duration which means that by raising just $3,000 USD we can help one child further their education giving them the confidence and ability to access better jobs and create a brighter future.

While our goal is to raise funds to support the Open Windows Scholarship program, travellers can also help make a difference by visiting the Open Windows project while on your G.A.P Adventures tour and donating the following items:
• School supplies (i.e. pens, pencils, notebooks)
• Art supplies (i.e. yarn, crochete hooks, paint)
• Children’s clothes (i.e. T-shirts)
• Running shoes (new and used)
• Mouse pads and earphones to be used with the computers
• Toys to be used for the reading points program
• Over the counter medicine to be used in the health clinic (i.e. Tylenol, cough medicine etc.)

It is possible to visit this project on most tours that pass through Antigua, Guatemala. To arrange a visit please speak to your G.A.P Adventures tour leader who can arrange this for you.

CORNERSTONE FOUNDATION
The Cornerstone Foundation is a registered non-profit humanitarian service organization that offers a variety of valuable programs to people in need in the small town of San Ignacio, Belize.

The programs offered through the Cornerstone Foundation have constantly been evolving and are based on specific needs within the community.

Relief & Aid
Through this program seniors, the ill and disabled are supported by a weekly food program whereby food such as rice, beans and meat when available are delivered to their homes. Children whose families cannot afford to provide them with food at lunch are able to participate in Cornerstones’ basic but nutritious lunch feeding program.

HIV/AIDS Education
HIV infection in Belize is the highest in Central America. This program collaborates closely with other local efforts to raise community awareness of high-risk behaviors, provides support for those who are living with AIDS, and conducts activities to change attitudes and reduce stigmatization.

Women's Issues
Supporting the move of local women towards greater independence and self-sufficiency is the focus of this program. Self-esteem building, ending domestic violence, training peer counselors, and teaching job skills are part of this program.

Disabilities
This program serves individuals, families, caregivers, teachers and others, helping to meet the physical, social, emotional, and material needs of the disabled. Belize has minimal information about special needs, limited physical therapy, nearly no equipment, and few professionals trained to work with learning and other disabilities.

Literacy
Although English is the country's official language, most Belizeans grow up speaking local indigenous languages instead. Cornerstone's Literacy and English Second Language (ESL) classes are offered to children, adults, developmentally disabled students which improves their ability to participate more fully in Belizean society and the economy.

How You Can Help
Each year we work with the staff of Cornerstone to identify the needs of their programs. In the past we have supported Cornerstone’s Literacy and Disabilities programs and with your support we can help with continued annual donations through the Planeterra Foundation. G.A.P Adventures pays all administration costs so that 100% of each donation goes to the projects we support.

It is possible to visit the Cornerstone project office on some tours that pass through San Ignacio, Belize. To arrange a visit please speak to your G.A.P Adventures tour leader.

For more information about these projects and/or to make a donation please visit our website at www.planeterra.org or contact us at info@planeterra.org Brochure Intro A 3-week pilgrimage through Mexico, Belize and Guatemala. This all-encompassing adventure combines the beauty of the highlands, the mystery of great Mayan sites and the crystalline waters and beaches of the Caribbean. Checklist - Passport (with photocopies)
- Travel insurance (with photocopies)
- Airline tickets (with photocopies)
- USD cash and travellers cheques
- Credit or debit card (see personal spending money)
- G.A.P Adventures vouchers and dossier
- Any entry visas or vaccination certificates required
- Camera and film
- Reading/writing material
- Binoculars
- Cover for backpacks
- Concealable money belt
- Fleece top
- Sunblock
- Windproof/waterproof jacket
- Sunglasses
- Small towel and swim wear
- Toiletries (biodegradable)
- 4 shirts/t-shirts
- Watch or alarm clock
- Sun hat
- Water bottle
- 2 pair of shorts
- Purification tablets or filter
- 2 pairs of long trousers
- Pocketknife
- 1 pair hiking pants/track pants
- Hiking boots/ sturdy walking shoes
- Sport sandals
- Insect repellent - suggest natural as opposed to DEET based products
- First-aid kit (should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea, re-hydration powder, extra prescription drugs you may be taking). Departure Tax USD18 Detailed Trip Notes Dossier Disclaimer The information in this dossier has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and G.A.P Adventures. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. The group leader will advise you of any changes at the initial group meeting. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to improve the itinerary. VERY IMPORTANT: Please ensure that you print a final copy of your dossier to review a couple of days prior to travel, in case there have been changes that affect your plans.
Dossier Intro A 3-week pilgrimage through Mexico, Belize and Guatemala. This all-encompassing adventure combines the beauty of the highlands, the mystery of great Mayan sites and the crystalline waters and beaches of the Caribbean. Emergency Contact Should you need to contact G.A.P Adventures during a situation of dire need, it is best to first call our local office in San José, Costa Rica. If for any reason you do not receive an immediate answer, please leave a detailed message and contact information, so that we may return your call and assist you as soon as possible.

G.A.P Adventures San José, Costa Rica,
Open Monday to Friday, 9am to 6pm, and Saturday 9am to 1pm local time (GMT –6).
Tel: Int. Dialing Code + 506 2231 4708.

Costa Rica Emergency Cell Phone: +506 8322 9140 (after office hours).

If you are unable for any reason to contact our local office in Costa Rica,
we have a toll-free line within North America (or our regular direct line), which will connect you directly with our Toronto office. In the event that you cannot get through, you can reach a member of our Operations department at the mobile number below.

Toll-free, North America only: 1 800 465 5600.
Calls from the UK: 0870 999 0144.
Outside North America and the UK: +1 416 260 0999.
Mobile: + 1 416 305 6139.
Emergency Fund Please also make sure you have access to at least an additional USD200 (or equivalent) as an 'emergency' fund, to be used when circumstances outside our control (eg. a natural disaster) necessitate a change to our planned route. This is a rare occurrence!
Feedback After your travels, we want to hear from you! Your feedback information is so important to us that you'll receive a special discount code for free online prints and we'll give you 5% off the price of your next G.A.P Adventures trip if your feedback is completed on-line within 30 days of finishing your trip. Please visit http://www.gapadventures.com/evaluations
Free Online Trip Journals An online Trip Journal is a great way to record stories and photos as you travel, not to mention sharing your experiences with friends. Encourage your family and friends to follow in your footsteps as you explore the world! With templates for over 300 G.A.P Adventures trips already online all you have to do to get started is log in, choose your trip and your departure date, it's quick and easy! Head to http://www.gapadventures.com/trip_journal. Group Leader Description All G.A.P Adventures group trips are accompanied by one of our group leaders, a G.A.P Adventures representative, or an expedition team. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it's the best of both worlds. Health You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit as well as any personal medical requirements. Please be aware that quite often we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings in this dossier for trip specific information. For travellers over 70 years a completed Medical Form is required. G.A.P Adventures reserves the right to exclude any traveller from all or part of a trip without refund if in the reasonable opinion of our group leader they are unable to complete the itinerary without undue risk to themselves and/or the rest of the group. Important Notes 1. When entering Mexico, make sure to ask for the 30-day stay on your immigration tourist card! Getting a shorter, 10-day stay will result in an extra tax when you reenter Mexico later in the trip.

2. The Cancún airport is only 45 minutes from Playa del Carmen and frequent buses run on schedule.

3. Please note that this tour combines with other G.A.P Adventures tours. As such, the staff and some travel companions on your tour may have previously been traveling together with G.A.P Adventures, prior to Day 1 of your tour. Likewise, some staff and travel companions may be continuing together on another G.A.P Adventures tour, after your trip concludes.

4. The itinerary for the December 20, 2008, departure has been changed. One day has been added to Antigua and subtracted from Caye Caulker. The new itinerary for the affected days: 7-12 Guatemalan Highlands; 13-14 Flores; 15-16 San Ignacio; Day 17-18 Caye Caulker.
Itinerary Disclaimer While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit travel with G.A.P Adventures can be unpredictable. The dossier is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.

Additionally, any travel times listed are approximations only and subject to vary due to local circumstances. Joining Hotel Cancún
Hotel Kin Mayab (formerly known as the Hotel Novotel)
Avenida Tulum No. 75
Apartado Postal 70
C.P. 77500 Cancun,
Q. Roo, Mexico
Tel: Int. Dialing Code + 52 998 884 2999
Fax: Int. Dialing Code + 52 998 884 3162 Joining Instructions The best way to get to the arrival point hotel from the airport is via taxi. There are fixed rates at the airport counter. It is a 20 to 30 minute drive (depending on traffic) into town.

Please note that Day 1 is an arrival day and no activities have been planned, so you may arrive at any time. Similarly the last day is a departure day in which no activities are planned. Your Tour Leader will organize a short meeting soon after arrival, during which you will meet other tour participants and receive information about general and specific aspects of the trip. Your Tour Leader will contact you at the hotel on Day 1 and make sure you are settled comfortably. If you arrive late, s/he will leave you a message detailing what time and where you should meet the next morning. Keeping in Touch If you need to be contacted while travelling we recommend that you set up an email address that can be accessed on the road, rather than relying on postal mail. Email cafes are becoming increasingly commonplace and cheap throughout the regions we visit, and have quickly become the preferred way for our leaders and travellers to stay in touch. If someone wishes to contact you in an emergency while you are on one of our trips we recommend that they contact your local booking agent, or refer to our Emergency Contact. We recommend that family and friends don't try to contact you through phoning hotels en route, as our hotels are subject to change, and our hotel receptions often don't have English speaking staff.
Laundry Laundry facilities are offered by some of our hotels for a charge. There will be times when you may want to or have to do your own laundry so we suggest you bring non-polluting/biodegradable soap. Local Flights All local flights are included in the cost of your tour unless otherwise noted. It is important that we have your passport information at the time of booking in order to process these tickets. Internal flight tickets are issued locally and will be given to you prior to the flight departure.
Local payment description Most of our adventure tours involve a local payment. This amount is a portion of the price of the trip and the final payment for your tour. Paying locally facilitates the flow of funds into countries that we travel through and also helps to reduce the overall price of the tour. This helps G.A.P Adventures keep our prices competitive and in-turn, pass our costs savings on to you. Payment is to be made to your leader or G.A.P Adventures representative upon arrival in cash in the requested currency. Please see our website, brochure or your trip documents and invoice for local payment.
Meals Eating is a big part of traveling. Travelling with G.A.P Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your group leader will be able to suggest favourite restaurants during your trip. The above information applies to G.A.P Adventures group trips. Please refer to the meals included and budget information for included meals and meal budgets.
Medical Form Our small group adventures bring together people of all ages. It is very important you are aware that, as a minimum, an 'average level of fitness and mobility' is required to undertake our easiest programs. Travellers must be able to walk without the aid of another person, climb 3-4 flights of stairs, step on and off small boats, and carry their own luggage at a minimum. Travellers over the age of 70, or travellers with a pre-existing medical condition, are required to complete a short medical questionnaire, which must be signed by their physician. This is to ensure that senior travellers have the necessary fitness and mobility to comfortably complete their chosen trip. While our leaders work hard to ensure that all our travellers are catered for equally, it is not their responsibility to help individuals who cannot complete the day's activities unaided. Please refer to the physical and culture shock ratings in this dossier for more information.

Please note that all passengers, regardless of age traveling to Antarctica are required to fill out this questionnaire.

The medical questionnaire can be found online at:

www.gapadventures.com/online_medical_form.
Money Exchange Credit cards and debit cards are very useful for cash advances. Visa cards are the most widely accepted cards. While ATMs are widely available, there are no guarantees that your credit or debit cards (or the ATMs) will actually work in Latin America. Check with your bank. You should be aware that to purchase products or services on a credit card a fee of 5%-10% usually applies. Do not rely on credit or debit cards as your only source of money. A combination of US dollar cash, travellers cheques and cards is best. Always take more rather than less, as you don't want to spoil the trip by constantly feeling short of funds.

CURRENCY EXCHANGE TIP: Please be advised that slightly torn notes, notes that have been heavily marked or are faded may be difficult to exchange. It is best to bring notes in fairly good condition, in denominations lower than 100USD (or equivalent).

GUATEMALA ATMs: Please note that daily withdrawal limits in this country are extremely low, currently set at 1000 quetzales - less than 140 USD. It is advisable to arrive with enough cash, if your daily needs exceed this amount.

As currency exchange rates can fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com
Newsletter Our adventure travel e-newsletter is full of travel news, trip information, interesting stories and contests. To avoid missing out on special offers and updates from G.A.P Adventures, subscribe at www.gapadventures.com/newsletter_signup
Optional Activities All prices are per person, in USD amounts.

Mérida (Mexico):
City tour $10
Celestún Bird Sanctuary $35
Uxmal Ruins tour $35-$40
Dzibilchaltun Ruins tour $10

Palenque:
Agua Azul/Misol-Ha $10-$12

San Cristobal de Las Casas:
Villages tour $10-$12
Lagunas de Montebello $25-$30
Sumidero Canyon $20-$25
Bicycle rental $2/hour
Horseback riding $10-20
Mountain bike tour $20
Museums $0-4

Antigua (Guatemala):
City tour $5 - $20
Climb volcanoes $10-$12
Bicycle rental/tour $5 - $19
Coffee /Macadamia Plantation tour $10
Salsa lessons $4/hr
Mayan Horoscopes $27

Panajachel:
Boat trip $10(to Santiago de Atitlán and San Pedro)
Bicycle rental $1.60/hr
Kayak rental $2/hr
Horseback riding $50 (full day)
Volcano climb $10

Flores:
Boat tour: Lake Petén Itzá $5-$10

San Ignacio (Belize):
Pantí Trail $6
Canoe rental $12/$25 (half day/full day)
Barton Creek Cave in canoe $25 (4-hour return trip)
Mountain Pine Ridge $35
Kayaking $5
Half-day caving $15
Full-day caving $70
Horseback riding $20-$50
Bicycle rental $2.50/hour
Butterfly farm $7.50

Caye Caulker:
Snorkel trips $17.50 - 40
Blue Hole dive tour $180
Manatee & dolphins tour $28
Snorkel equipment rental $5 (day)
Windsurfing $15 (for board & instruction/hour)
Sea kayaking $12.50 (half-day)
Two-tank dive $75
Fishing $20

Playa del Carmen (Mexico):
Snorkel rental $5
Ferry to Cozumel $8 -$10 ($18 return trip)
Tulum $10-40
Diving course $100 +
Xel-Ha $35
Bicycle rental $16 day
Horseback riding $35-40
Xcaret $45
Cenote IKIL $5 Our Commitment to Responsible Travel in Antarctica Planeterra-The G.A.P Adventures Foundation Through G.A.P Adventures’ commitment to responsible tourism we have developed Planeterra – the G.A.P Adventures Foundation, a non-profit organization dedicated to making a positive difference in the lives of people and communities around the world through support of international charities, local organizations and community projects in the places that we visit on our tours. G.A.P Adventures matches all individual donations and pays all administration fees, which means that 100% of each donation is doubled and goes directly to support our projects. For more information about Planeterra and the projects we support, or to make a donation, please visit www.planeterra.org

Planeterra Dollar-A-Day Program
Our Dollar-A-Day Program provides travellers with the opportunity to help us give back to the people and places visited on our tours by donating one dollar per day for the duration of their tour. 100% of these proceeds will go directly to support our Planeterra projects.

To participate in this program please indicate at the time of booking that you would like to participate in G.A.P Adventures’ Dollar-A-Day program, either by clicking the check box online, or by advising your GA.P Adventures specialist or travel agent. (Note: Donation will be charged in the currency of your booking) Responsible Travel Being a responsible tour operator is at the heart of what G.A.P Adventures is all about. From the start, G.A.P Adventures has been committed to offering low-impact tours that benefit traveller and host alike. While our sustainable tourism policies are constantly evolving, our commitment to socially conscious, grassroots style travel has never changed. We work with local communities, businesses and individuals to develop sustainable tourism opportunities that help local economies while minimizing negative environmental and cultural impacts.

For more information about our commitment to responsible travel, please visit the Sustainable Tourism section of the G.A.P Adventures website: www.gapadventures.com
Safety and Security Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of the hotels we use have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. When travelling on a group trip, please note that your group leader has the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns. Your leader will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your group leader will assist you with options available in a given location please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Although the cities visited on tour are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions.

Single Travellers We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.
Spending Money Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.
Tipping It is customary in Latin America to tip service providers such as waiters, at approximately 10%, depending on the service. Tipping is an expected - though not compulsory - component of your tour program and an expression of satisfaction with the persons who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers we use. Recommendations for tipping drivers and local guides would range from $5-10 USD per day depending on the quality and length of the service; ask your tour leader for specific recommendations based on the circumstances and culture.

Also at the end of each trip if you felt your G.A.P Adventures Tour Leader did an outstanding job, tipping is appreciated. The amount is entirely a personal preference, however as a guideline $20-25 USD per person, per week can be used. Travel Forum - The Watering Hole Be sure to stop by The Watering Hole, our adventure travel forum. If you're interested in meeting others booked on your upcoming trip, check out the Departure Lounge section of our forum and introduce yourself. Otherwise, just drop in at anytime to share some travel tips, ask questions, meet other travellers and quench your thirst for travel. Our forum is located at wateringhole.gapadventures.com. Travel Insurance Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your leader, who will take note of your insurance details. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.
Validity Valid for all trips departing January 1, 2008 - December 31st 2008. Visas All countries require a valid passport (with a minimum 6 months validity). Contact your local embassy, or consulate for the most up-to-date visa requirements, or see your travel agent. IT'S YOUR RESPONSIBILITY TO HAVE THE CORRECT TRAVEL DOCUMENTATION.
We Want Your Photos Want to see your photos and/or stories in print or on the web? Then enter our "Great G.A.P Adventures Photo Story Contest". Simply go online to www.gapadventures.com/contests/photo-story-contest to upload your photo stories! There are travel and camera prizes worth more than $5000 available to be won! If you prefer to submit slide film or photos instead of digital entries online, just make sure they are clearly marked with your name and contact details on each and the place where it was taken. Unfortunately, we are unable to return any entries. Send mailed entries to "Photo Editor" at our head office.
What to Take We recommend the use of a duffel bag or backpack (whatever you find easiest to carry). A good size daypack is also essential. Your Fellow Travellers As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and are likely to be of a variety of ages too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part.