The conservation areas of Western Canada offer some of the most dramatically beautiful untamed wilderness in the world. Explore emerald-green lakes and snowy peaks as you hike the steep valleys, mountains and glaciers of this majestic region. Western Canada Experience - Vancouver to Calgary Original 2009 GAP 6 13 Max 13, Avg 8 North America Canada Vancouver Calgary Canada Canada Culture/History, Trekking/Hiking, Wildlife/Nature 14 2 Standard http://www.gapadventures.com/images/banners/canada/canada_quebec_snow_scuplture.jpg Arrive in Vancouver at any time. Travel the famously beautiful Sea to Sky highway from Vancouver to Whistler, with steep mountains on one side and the ocean on the other. On our way, stop for a walk on the Capilano Suspension Bridge. Push ahead to Wells Gray Provincial Park and stay at a genuine Canadian mountain ranch. Stop to enjoy the view of dramatic Saphats Creek Falls, then settle into our cowboy cabins and head to the saloon. Visit the impressive Helmcken Falls; in afternoon pack for an overnight canoe camping adventure. Relax around our campsite, complete with a homemade teepee sauna. The next morning exchange canoes for horses for an afternoon of riding. Drive to Mount Robson Provincial Park, boasting the highest peak in the Canadian Rockies at 3954m. After a picnic lunch and small hike, drive to Jasper National Park. Free time to relax on Maligne Lake. This morning explore massive, stunning Jasper National Park, including a walk at Maligne Canyon and small hike near Maligne Lake. In the afternoon visit the Miette Hot Springs for a relaxing soak - or enjoy the chance to explore your surroundings. Head towards Yoho National Park via the exciting Icefields Parkway. The legendary drive features some of Canada’s most stunning landscapes. Stay alert— many animals can be seen from the road! Stop for a walk on a glacier, enjoy views of lakes and more glaciers in Lake Louise, then drive into the heart of Yoho. Morning hike to pretty Takkakaw Falls, followed by a stroll around Emerald Lake. In the afternoon, head off to the Wolf Observation Centre to learn more about these iconic Canadian animals, with a rare chance to observe them up close. Travel to world-famous Lake Louise, stopping en route for a hike in Johnston Canyon. Ascend Banff’s Sulphur Mountain by gondola and hike to views of turquoise lakes and dramatic glaciers. In the evening soak in a hot spring and relax by a crackling fire. Head to Calgary, home of the 1988 Olympics and famous Stampede. Wind down with a short hike through the foothills of the Rockies in Kananaskis country. Arrive in to Vancouver at any time. There are no planned activities, so check into to the hotel (check-in time is approx 3pm) and enjoy the city. In the late afternoon (approx 5pm) you will meet your fellow group members to go over the details of your trip and for the leader to collect your local payment. Check the notice board (or ask reception) to see the exact time and location of this group meeting. After the meeting we will be heading out for a meal in a nearby local restaurant (optional). If you arrive late, no worries, the leader will leave you a message at the front desk.

In 1792 Captain George Vancouver made the first European contact with the Squamish and Burrard Bands of the Coast Salish tribe. Today, sophisticated, cosmopolitan Vancouver is the largest city in British Columbia and Canada’s third largest, with a population of 2 million in the greater metro area. Vancouver's dramatic setting adds to the city's charms, nestled between the Coast Mountains and the shores of the Pacific Ocean. Impressive museums and galleries appear throughout the city and are well worth a visit, including the Vancouver Art Gallery. Walk or rent a bike to cycle around the aptly named "seawall", a 9 km long trail running along the oceanside, outlining Stanley Park - one of North America's largest urban parks. Also located within the borders of Stanley Park is the famous Vancouver Aquarium Marine Science Centre, home to 9000 sea creatures including dolphins, sharks, beluga whales and an octopus. Although not technically an island, a visit to Granville Island has something to offer everyone with restaurants, art schools, and galleries. The public market is open every day and has some superb craft stands and is the best place to find international food options, gourmet meats, cheeses and other delectables. Take an optional brewery tour of Granville Island Brewing and sample the wares. Follow the famous Sea to Sky highway from Vancouver to Whistler, as it winds along steep mountains on one side and the ocean far below on the other. On our way out of Vancouver, stop for a walk on the Capilano Suspension Bridge.

The original bridge was constructed of hemp rope and cedar planks, 450 feet (137m) long and 230 feet (70m) high; today's bridge is made of reinforced steel safely anchored in 13 tons of concrete on either side of the canyon. George Grant Mackay, the Scottish civil engineer who built the original suspension bridge in 1889, was the Vancouver City Parks Commissioner responsible for setting aside the land now known as Stanley Park.

The Whistler Valley was once an isolated wilderness inhabited by the Lil'wat Nation and the Squamish Nation. Rich with wildlife and resources, Whistler was often a way point for First Nation trading routes. In the early 1960's, plans were drawn up to develop the area as a ski resort, and in the late 1970's construction began on Whistler Village. These days Whistler has earned the title of "British Columbia's Year Round Playground," offering world-class skiing, cosmopolitan nightlife and endless opportunities for recreational pursuits. Home of the 2010 winter Olympics, Whistler/Blackcomb and the surrounding Garibaldi Park is not only known for its world famous ski resort, but also as a summer playground for everyone from mountain bikers to hikers.

The day is yours to discover this area with many options to choice from. Hikers can follow the leader to Cheakamus Lake, a short hike lined with impressive 500 year old Douglas firs and views of glaciers from the lake itself. Other optional activities in Whistler are endless: mountain bike through some of Whistler and Blackcomb’s fantastic trails, try your hand at fly fishing or take on a challenging round of disc golf at the Whistler Course.
Push ahead to Wells Gray Provincial Park and our genuine Canadian mountain ranch, dwarfed by the Columbia and Caribou mountain ranges. Stop en route for a visit to Saphats Falls, nestled in Wells Gray Park, for a quick view of this 75 m fall as it crashes to the small creek below, then drop you bags in your cowboy cabin and head to the saloon to meet some local cowboy friends.

Wells Gray has something to offer every outdoor interest: lush alpine meadows, excellent birding and wildlife viewing opportunities; hiking for every ability, ranging from a few minutes on a level trail to many days with a map and compass; boating, canoeing and kayaking. Geography ranges from extinct volcanoes to lava beds, mineral springs, glaciers and spectacular waterfalls, including the famous Helmcken and Dawson Falls. Dense forest covers lower elevations, with Douglas fir, old growth western red cedar and hemlock that ensure this quiet park is cool on even the hottest summer day. Wildlife abounds, ranging from grizzly bear, beaver, wolverine and timber wolf to a wide variety of waterfowl.
After breakfast start the day with a visit to Helmcken Falls, Canada's fourth highest waterfall and one of its best-kept secrets. Plunging 141 metres in one straight drop, this waterfall is about three times higher than Niagara Falls. Even better: while Niagara is plagued with gift shops and tourists, on a quiet day you might arrive at the modest viewing platform for Helmcken Falls and find you are the only ones there.

Shift from land to water, and trade in your hiking boots for a paddle as we make our way around the pristine water of Clearwater Lake. On arrival at the shores of Clearwater Lake, transfer your belongings to dry bags for our overnight canoe trip. Once everything is packed, we have a safety and paddling demonstration from our guide. As soon as everybody is cool with the paddles, life jackets and canoe manoeuvres, hit the lake as our Amerindian forefathers used to do. Watch for animals along the shores and glide noiselessly through the dramatic mountain scenery. Arriving at camp (3 hours easy paddling) set out to find some wood and start a blazing campfire. We use the fire not only for cooking, but also to heat the rocks for our self-made genuine Amerindian teepee sauna. Spend the evening under the stars, and keep your fingers crossed for the Northern Lights—we’ve seen them on some occasions from our Clearwater camp site!

In the morning of day 6, canoe back to shore and try your skill as a cowboy or girl, as we make our way back to the ranch life the true cowboy way: on horseback.
Before saying so long to beautiful British Columbia on our way to Alberta, stop at the Rockies’ highest peaks, Mount Robson. From Robson’s south face, follow a 10 km historic nature trail that once provided routes for early settlers, gold diggers and fur traders, along with trails through neighbouring Yellowhead Mountain and Yellowhead Pass. Stop at Mount Robson for a quick visit and incredible picnic overlooking the Rockies highest peak. At 3954m, Mount Robson dominates them all. Reach Jasper in the afternoon, set camp, relax and watch a beautiful sunset over Maligne Lake. Night under the stars.

With Alberta's Jasper National Park as its easterly neighbour, Mount Robson Provincial Park comprises a portion of one of the world's largest blocks of protected areas in the world. Designated as a part of the Canadian Rocky Mountains World Heritage Site by UNESCO in 1990, Mount Robson provides everything from developed, vehicle-accessible camping to remote valleys that seldom see a human footprint. Mount Robson Provincial Park also protects the headwaters of the Fraser River. From its pristine alpine source, the Fraser River gradually gains strength and size to match any of the world's major rivers.

Flora and fauna are typical of the western slope of the Rocky Mountains, the North Continental Range, and on some trails one is able to travel between three different vegetation zones during a day hike. Over 182 species of birds have been documented in the park, and all wildlife indigenous to the Rocky Mountains can be found here: mule and Whitetail Deer, Moose, Elk and Black Bear call the lower elevation home while Grizzly Bear, Caribou, Mountain Goat and Mountain Sheep inhabit the higher elevations. Best of all, you may actually see many of these animals! From mountain goats on the many cliffs and rock slides to moose in Moose Marsh, the patient observer will be suitably rewarded.
Start your discovery of legendary Jasper with a walk along Maligne Canyon. One of the most spectacular gorges in the Canadian Rockies, Maligne Canyon features sheer limestone walls that plunge to depths of over 50 metres. An interpretive trail winds its way across six bridges where you can catch the spray from the thundering Maligne River and peer into its mossy depths. Nearby, between the Fifth and Sixth bridges, are Rock Gardens and the Boulder Gardens, Jasper's foremost climbing areas.

Later in the day, hike the Sulphur Skyline trail from the Miette hot springs all the way to a mountain crest for a succession of breathtaking panoramas…or just relax for the afternoon in the 42°C hot springs, and soothe your aching muscles. Evening BBQ dinner; options include canoe rental on Maligne Lake.


The Maligne River system was considered by the French Canadian fur traders and their native guides as a bit mysterious. Up near Maligne Lake, the river flows in a mighty torrent. When it enters Medicine Lake (named in reference to bad medicine) it does so in great volume; it does not, however, appear to flow out. Indeed, through the summer months Medicine Lake disappears, until in mid autumn all that is left is a thin channel that itself disappears into the shoreline. The discovery of Maligne Lake is credited to Mary Schaffer, a female explorer of the region and local icon, after Samson Beaver, a local native, sketched a rough map for her. The first European to actually see the lake was Henry McLeod in 1875 on a CPR expedition.

In the early 1800s, First Nations people introduced members of the Hudson's Bay and North West Companies to three hot springs located on Sulphur Creek, a tributary of the Fiddle River. 100 years later, a crude trail, accessible on foot or by horseback, attracted only the most determined bathers. Later, striking coal miners from the nearby community of Pocahontas built a temporary bathhouse and two sweat houses. as the popularity of the hot springs in Jasper National Park grew (and as a depression unemployment relief project) a proper road was built in 1938, along with a permanent aqua court with facilities similar to those found at Banff's Upper Hot Springs. The present facilities date to 1986, but the elegant old ruins of the original bath house still stand for those who wish to walk up the valley to see the source of the hot springs.(Total driving: 140 km; Full day hike)
Transfer to Yoho, via the exciting Icefields parkway. Along the 300 km ride, a spectacle unfolds before our eyes: lush coniferous forests, immense mountains, turquoise lakes including Peyto and Bow lakes, high-falling cascades and humbling glaciers. Stay alert since many animals including elks, black bears and mountain goats can also be seen from the road. We stop en route to stretch our legs with a short hike to explore the beauty of the unspoiled, silent, backwoods. Discover Athabasca Falls, and walk on a glacier at the base of the Columbia Icefield; for those interested there is an optional snow coach ride. Arrive in Lake Louise for photos and short walk to Agnes Lake Tea House, overlooking both Lake Louise and the glacier. We then drive into the heart of Yoho national park. (Total travel: 250 km)


World-renowned for its beauty, the town of Lake Louise and nearby lake itself were named after Princess Louise Caroline Alberta (1848-1939), the fourth daughter of Queen Victoria and wife of Sir John Campbell, Governor General of Canada from 1878 to 1883. And, yes, the province of Alberta is also named for Princess Louise. After a genuine Canadian breakfast, we head out to Takkakaw falls. With a free-fall of 254 metres, Takkakaw Falls is one of the highest waterfalls in Canada; the walk to the falls is an easy stroll, and a chance to learn about the area's flora from our guide.

In the afternoon travel to the Northern Lights Wildlife Wolf Centre with the help of a local interpreter. An optional Wolf-Walk is available, a chance to go out into the wild with these iconic Canadian animals—a unique photo op. Note that booking early is recommended as this activity is a once in a lifetime experience!

Return to camp in the evening. Don’t worry about the Elks eating around your tent, they should be finished soon – but they’ll be back at 5:30 am!

Northern Lights Wildlife Wolf Centre promotes wolf and bear conservation and education, recognising the value of the role these carnivores play in nature. They offer interpretive talks to visitors daily about wolves and their role in a healthy ecosystem, as well as customizing educational programs for groups and schools. The wolves are also used for photography, some documentary work, and a little adventure.

Yoho National Park, named for a Cree word expressing awe, is a land of rock walls, waterfalls and glacial lakes. Studded with snow-topped mountain peaks, cut by roaring rivers and blanketed with silent forests, its history is also bound up with a railroad: on of tunnels cut through mountains and stories of runaway trains.

Yoho National Park covers 1,313 km2 and is the smallest of the four contiguous national parks. Yoho, together with Jasper NP, Kootenay NP and Banff NP, along with three British Columbia provincial parks—Hamber Provincial Park, Mount Assiniboine Provincial Park, and Mount Robson Provincial Park, form the Canadian Rocky Mountain Parks World Heritage Site, designated by UNESCO in 1984. Venture to one of the most popular mountain towns in Canada, Banff. On the way to this exciting village, the beautiful drive will take us to Johnston Canyon for an easy walk in this impressive Canyon where rushing water carves a path through the limestone canyon and potholes form over the years from plunging waterfalls. Rise bright and early, and try to catch a glimpse of a Canadian moose roaming around our tents. Enjoy a hearty breakfast before packing a lunch and heading out to Banff’s Sulphur Mountain.

Ascending by aerial tram, we reach the summit and an unobstructed view of the whole range and village below—definitely postcard material. Return to the village to indulge in its shops and cafes before sampling the nightlife.

The following morning head for Mounts Cory and Edith, this time on foot, along a fabulous mountain pass that peaks at 2300 m. Sleep in a nearby camping site for the night. (Mount Edith: 13 km trail, 915 m vertical rise)

For those who want to partake in one of Banff’s numerous optional activities, your guide will help you find the right adventure for you. From horseback riding to heli-yoga and hiking there is something for everyone. Or of course you can just sample some local cuisine: try elk steaks or beaver tails!

First visited by Europeans in the late 18th century, there are signs of human settlement in the Banff area that date back 10,000 years. In 1885, 26 square km were set aside around the Banff hot springs, and dubbed the “Rocky Mountains Park.” Today, Banff National Park encompasses 6,641 square km of mountains, glaciers, forests and alpine meadows.

On his 1886 map of the area, George Dawson referred to the landform now known as Sulphur Mountain as Terrace Mountain; the present name dates from 1916, when it was named for the hot springs on its lower slopes (now developed into swimming and hot pools). The summit ridge provides views both westward up and east down the Bow Valley; there is also a boardwalk that can be followed on the north side as far as the top of Sanson Peak (2256 metres). The true summit of Sulphur Mountain sits on the southern side, on a scrambler's route.

Mount Cory also sits in the Bow River Valley, and in 1923 was named in after William Wallace Cory, deputy minister of the Interior from 1905 to 1930. Have a relaxed start to the morning as we pack up camp for the journey to Calgary, home of the 1988 Olympics and the world famous Stampede grounds. As we watch the Rockies fade into the background, stop in the foot hills for a short hike through Kananaskis country. Arrive in “cow town” in the afternoon with time for some last minute shopping for those cowboy boots, to take in the view of the city from the Calgary tower, or maybe throw some discs at the Park 96 Disc Golf course; the options are endless.

Calgary has a variety of local museums such as Fort Calgary Historic Village (location of the original Mounted Police Post), or simply wander along pedestrian-only Stephen Avenue. Don’t forget a late cocktail on one of the Red Miles’ countless terraces, or enjoy a cup of fair-trade coffee perched by a tree in Prince’s Island Park. For an incredible county-fair style party, come visit at Stampede Festival time (every second week of July) when Calgary goes back to its cowboy roots: rodeo, chuck wagon races & much, much more.

Home to the famous Calgary Stampede and host of the 1988 Winter Olympics, Calgary was founded in 1875 by a troop of weary Mounted Police. The city takes its name from a Scottish town that was the childhood home of the Commander of the troop, James McLeod. You are free to depart at any time on Day 14, though remember check out from the hotel is approx 12am midday. 3189 2889 1839 1519 3969 2699 2069 3029 409.00 369.00 239.00 189.00 499.00 339.00 239.00 339.00 Local Payment 350 CAD 3189 2889 1839 1519 3969 2699 2069 3029 409.00 369.00 239.00 189.00 499.00 339.00 239.00 339.00 Local Payment 350 CAD 3189 2889 1839 1519 3969 2699 2069 3029 409.00 369.00 239.00 189.00 499.00 339.00 239.00 339.00 Local Payment 350 CAD Accommodation Participatory camping (9 nts), Ranch cabins (2 nts), Hotels (2 nts). Group Leader Tour leader throughout, local guides. Group Size Max 13, Avg 8 Highlights The best of the West! Starting in Vancouver we stop in ranch country before climbing to the Rockies. Kayak in postcard-famous Revelstoke, sleep in a traditional Tepee in the Kootenays, visit Banff and Jasper National Parks, take in the dramatic Icefields Parkway and walk on a living glacier. Finish in cowboy-country, home of the Calgary Stampede & Exhibition. Max Pax 13 Meal Budget Allow CAD300 for meals not included. For additional expenses, see trip details. Meals Included No meals included. Min Pax 6 Reverse Itinerary This trip also runs in reverse - trip code NCWC. StartFinish Vancouver to Calgary Transport Private van, Horse, Canoe, Walking. What's Included Capilano Suspension Bridge, Ranch stay, horseback riding, overnight canoing on Clearwater lake, Teepee sauna, Wolf Wildlife Conservation Project (Entrance Fee), Hiking in Kootenay, Banff, Jasper and Yoho National Parks, Visit to Lake Louise and Agnčs Tea House, Banff Gondola, Icefields Parkway tour, Miette Hot Springs. A Couple of Rules Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for G.A.P Adventures Adventure travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader has the right to expel any member of the group if drugs are found in their possession or they use prostitutes.
About Accommodation This trip uses a combination of normal 3* hotels on first and last nights. We also use cabins while at the ranch. Some cabins have shared facilities. The rest of the tour we camp. Tents used are 3 man tents with 2 vestibules for 2 people. We also supply inflatable "thermarest" style matress's for maximum comfort. At camp we have camp chairs and shelters. All camp sites (except one or two) have showers with hot water.; some showers are normally free however some do have a fee of less then 1$CAD for 5 minutes. About our Transportation 15 passenger vans with roof racks or pull a trailer are used for this trip. It is recommend that travellers swap seats every driving day to get the maximum of scenery and comfort. Arrival Complications We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your trip leader (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs. Brochure Intro The conservation areas of Western Canada offer some of the most dramatically beautiful untamed wilderness in the world. Explore emerald-green lakes and snowy mountain peaks as you hike the steep valleys, mountains and glaciers of this majestic region. Checklist - Passport (with photocopies)
- Travel insurance (with photocopies)
- Airline tickets (with photocopies)
- CAD cash and travellers cheques
- Credit or debit card (see personal spending money)
- G.A.P Adventures vouchers, pre-departure information and dossier
- Any entry visas or vaccination certificates required
- Camera and film/memory card
- Reading/writing material
- Binoculars
- Waterproof Cover for backpacks
- Pocketknife
- Fleece top
- Windproof/waterproof jacket
- Breathable, waterproof raingear
- 4-Season sleeping bag (for those fresh mountain nights)
- Small towel and swim wear
- Sun hat
- 1 pair of shorts
- 2 pairs of long trousers
- 1 pair hiking pants/track pants (non-cotton, windproof/breathable)
- Non-cotton long underwear (in layers)
- Hiking boots/ sturdy waterproof walking shoes (with high ankle coverage for hiking)
- Gaiters
- Waterproof footwear for hiking and camping
- Sport sandals
- Sunblock
- Sunglasses (preferably polarized)
- Toiletries (biodegradable)
- 4 shirts/t-shirts
- Watch or alarm clock
- Water bottle
- Purification tablets or filter
- Flashlight/Headlamp
- Moneybelt
-First-aid kit (should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea, re-hydration powder, extra prescription drugs you may be taking). Departure Tax Departure Tax is included in all International and Domestic tickets. Destination Guide For practical information on weather, typical costs, visa information, special events and much more, our Destination Guide is the place to visit! This handy guide will tell you everything you need to know about everywhere we go! Head to www.gapadventures.com/destination_guide for detailed information on the countries and cities we visit.


Dossier Disclaimer The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and G.A.P Adventures. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.

VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.
Dossier Intro A memorable escape to emerald-green lakes and snowy mountain tops, this tour introduces travelers to some of the most impressive conservation areas of Western Canada's Alberta and British Columbia priovinces, namely Bannf, Jasper, Yoho and Kootenay National Parks, Wells Gray, Whistler and Garibaldi. Discover some of the most awesome trails left behind by early hunters that snake through dramatic valleys, overcome glaciers and penetrate deep in wild and untamed parts of this majestic region. From Calgary to Vancouver, we set off on a journey following the settlers’ footsteps in the land of bears, mountain goat and elk. You will be overcome by the contagious spirit of adventure that roams free in this western land. Emergency Contact Should you need to contact G.A.P Adventures during a situation of dire need, it is best to first call our local contact in Western Canada.

G.A.P Adventures Local Office – Montreal, Canada. Canada Emergency Mobile: 001-514-996-2777- duty officer.
You may also get a voice mail with another number to contact - have a pen ready.

If you are unable for any reason to reach our local contact, G.A.P Adventures has a toll-free line within North America (or our regular direct line), which will connect you with our Toronto office. In the event that you cannot get through, you can reach a member of our Operations department at the mobile number below.

Toll-free, North America only: 1 800 465 5600.
Calls from the UK: 0870 999 0144.
Outside North America and the UK: +1 416 260 0999.
Mobile: + 1 416 305 6139. Emergency Fund Please also make sure you have access to at least an additional USD200 (or equivalent) as an 'emergency' fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!
Feedback After your travels, we want to hear from you! Your feedback information is so important to us that you'll receive a special discount code for free online prints and we'll give you 5% off the price of your next G.A.P Adventures trip if your feedback is completed on-line within 30 days of finishing your trip. Please visit http://www.gapadventures.com/evaluations
Finishing Point Hotel Days Inn Calgary South
3828 Macleod Trail South
Tel: 403-243-5531 Finishing Point Instructions From the hotel you can get to the airport via taxi (please ask the front desk to call) or by airport bus (please ask the front desk to call). On some occasions, tour leader will also drive you to airport. FIT A Couple of Rules Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts our local staff and others at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for G.A.P Adventures Adventure travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our local representatives / offices have the right to refuse service to anyone if drugs are found in their possession or they use prostitutes. FIT Arrival Complications We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact the emergency local contact details provided in this dossier. If an arrival airport transfer is included in your tour and you have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs. FIT Dossier Disclaimer The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and G.A.P Adventures. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.

VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans. FIT Insurance Travel insurance is compulsory in order to participate on any of our trips - it is the passengers responsibility to ensure they have the correct coverage. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. Contact your Insurance company / bank for details of their participating insurer, the level of coverage and emergency contact telephone number. FIT Itinerary Disclaimer While it is our intention to adhere to the route described, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit travel with G.A.P Adventures can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. FIT Safety and Security Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of the hotels we use have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Please note that local representatives/offices have the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While our local representatives/offices will assist you with options available in a given location please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Although the cities visited on tour are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay together and to take taxis to and from restaurants, or during night time excursions. Free Online Trip Journals An online Trip Journal is a great way to record stories and photos as you travel, not to mention sharing your experiences with friends. Encourage your family and friends to follow in your footsteps as you explore the world! With templates for over 300 G.A.P Adventures trips already online all you have to do to get started is log in, choose your trip and your departure date, it's quick and easy! Head to http://www.gapadventures.com/trip_journal. Group Leader Description This tour is accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, guide you on smooth paths or exciting hikes, recommend great local eating venues and introduce you to our local friends. You can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. Guide will be very happy if you help out with camp chores such as, putting up tent and rolling it back in to it's bag when it's time to go, helping with cooking and dishs and packing roof rack. Although the only obliged chore is to put up the tent, participation is a part of this trip. Health You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit as well as any personal medical requirements. Please be aware that sometimes we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. In Canada pharmacies are found in every village. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings for trip specific information. For travellers over 70 years a completed Medical Form is required. G.A.P Adventures reserves the right to exclude any traveller from all or part of a trip without refund if in the reasonable opinion of our group leader they are unable to complete the itinerary without undue risk to themselves and/or the rest of the group. Important Notes 1) An essential part of your trip is participation - from putting up your tent (while camping) or packing away in the morning, to helping with meal preparation and cleaning up - it is all part of your adventure and when everyone puts in a little effort the trip will run smoothly. You and your tour members will do all the meal preparation, but we do ask the clients to help with the washing up. Team spirit is part of the fun!

2) All camping equipment (with the exception of your sleeping bag and pillow) is supplied. We supply 2-person, 3-season tents and assembly/disassembly takes only 5 minutes. All tents have built-in insect nets. Mattresses are also available, which are approximately 4cm thick, warm and comfortable. Itinerary Disclaimer While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit travel with G.A.P Adventures can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.

Additionally, any travel times listed are approximations only and subject to vary due to local circumstances. Joining Hotel Howard Johnson Downtown plaza
395 Kingsway, Vancouver, B.C. Canada V5T 3J7
800-663-5713 Joining Instructions When arriving at Vancouver Int'l Airport you have a choice of metered taxi or airprt bus. Please follow the signs for taxis or bus which is clearly marked once you exit from the baggage hall. The taxis are all lined up out from of the airport and are all legal taxis. No illegal taxis that want to rip you off. They all have meters! The ride from the airport to our starting hotel will take between 25-35 minutes depending on traffic and should cost approx. CAD35$. Airport bus shuttle is 15$ to the hotel or to airport from hotel.

If you are wanting to take the local bus it will cost you approx. 3.75CAD and about 45 min. Make your way to the public bus stop on the first level of the Domestic Airport section.

Please note that Day 1 is an arrival day and no activities have been planned, so you may arrive at any time. Similarly the last day is a departure day in which no activities are planned. Your Tour Leader will contact you at the hotel on Day 1 and make sure you are settled comfortably. If you arrive late, s/he will leave you a message detailing what time and where you should meet the next morning. Your Tour Leader will organize a short meeting soon after arrival, during which you will meet other tour participants and receive information about general and specific aspects of the trip. Keeping in Touch If you need to be contacted while travelling we recommend that you set up an email address that can be accessed on the road, rather than relying on postal mail. Email cafes are becoming increasingly commonplace and cheap throughout the regions we visit, and have quickly become the preferred way for our leaders and travellers to stay in touch. If someone wishes to contact you in an emergency while you are on one of our trips we recommend that they contact your local booking agent, or refer to our Emergency Contact. We recommend that family and friends don't try to contact you through phoning hotels en route, as our hotels are subject to change, and our hotel receptions often don't have English speaking staff.
Laundry It will be possible to wash cloth every 5 days or so. Guide will direct you to laundry facilities. Keep extra chnge for this. A wash is normally CAD1.50 and drying is the same. Local Dress You may dress as you want in Canada. No restrictions, just as long as you are dressed. Local Flights No local flights on this tour. Local payment description Most of our adventure tours involve a local payment. This is the final payment of your tour price, paid locally. Paying locally facilitates the flow of funds into countries that we travel through and also helps to reduce the overall price of the tour. This helps G.A.P Adventures keep our prices competitive and in-turn, pass our cost savings onto you. Payment is to be made to your leader or G.A.P Adventures representative upon arrival in cash in the requested currency. Please see our website, brochure or your trip documents and invoice for Local Payment.
Meals Eating is a big part of traveling. Travelling with G.A.P Adventures you experience the vast array of wonderful food that is available out in the world. Most meals on this trip are included. Guides are also terrific chefs. All meals are included (apart from restaurants on first and last days are not included. For lunch we will normally have a picnic. Breakfast and dinner are usually hot meals made with local produce. (Mostly we prepare campfire barbecues). All cooking equipment and eating utensils are provided. Medical Form Our small group adventures bring together people of all ages. It is very important you are aware that, as a minimum, an average level of fitness and mobility' is required to undertake our easiest programs. Travellers must be able to walk without the aid of another person, climb 3-4 flights of stairs, step on and off small boats, and carry their own luggage at a minimum. Travellers with a pre-existing medical condition are required to complete a short medical questionnaire, which must be signed by their physician. This is to ensure that travellers have the necessary fitness and mobility to comfortably complete their chosen trip. While our leaders work hard to ensure that all our travellers are catered for equally, it is not their responsibility to help individuals who cannot complete the day's activities unaided. Please refer to the physical ratings in this Trip Details document for more information.
Please note that all passengers traveling to Antarctica are required to fill out this questionnaire.

The medical questionnaire can be found online at:

www.gapadventures.com/online_medical_form.
Money Exchange As currency exchange rates in Canada fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com There are ATM machines in every town and village that accept both Visa and Mastercard. You may also use cash and travellers cheques in CAD currency, but preferably use ATM'S as they are so easy know days. Major credit cards are accepted in most shops but they may charge a transaction fee. Newsletter Our adventure travel e-newsletter is full of travel news, trip information, interesting stories and contests. To avoid missing out on special offers and updates from G.A.P Adventures, subscribe at www.gapadventures.com/newsletter_signup
Optional Activities All prices are per person in Canadian dollar (CAD) and US dollar (USD) amounts. Please note that at the time printing we made every effort to insure these prices were accurate. However, prices can and do change. In addition, particularly prices given in US dollars are subject to frequent currency fluctuations. Please use the following prices as guidelines only. Please arrange what you would like to do with your tour leader on day 1.

- Vancouver City Tour CAD55 or USD46
- Mountain biking in Kootenay CAD35 or USD29
- First Nation Sweat Lodge: CAD15 or USD13
- Rafting the Kicking Horse River CAD135 or USD111
- Banff Hot Springs: CAD7.50 or USD6.10. Transportation additional.
- Trail riding in Banff: CAD35-85 or USD29-70. Variety of options including covered wagons, 1-3 hours and evening barbecues.
- Mountain biking in Banff: CAD50-80 or USD41-66 bike rental
- Athabasca Glacier interpretive on Columbia Glacier (on foot with expert) CAD65 or USD55.
- Jasper Tramway to 2277 meters: CAD22 or USD18
- Calgary City Tour: CAD50 or USD41
- Banff Heli Hiking: CAD320 or USD290
- Banff Heli Yoga: CAD320 or USD290
- Banff Columbia Icefield Ultimate via Helicopter: CAD356 or USD325
- Banff Wilson Icefield Discovery: CAD158 or USD145
- Banff Cline Glacier Explorer: CAD120 or USD110 Our Commitment to Responsible Travel in Antarctica Planeterra-The G.A.P Adventures Foundation Through G.A.P Adventures’ commitment to responsible tourism we have developed Planeterra – the G.A.P Adventures Foundation, a non-profit organization dedicated to making a positive difference in the lives of people and communities around the world through support of international charities, local organizations and community projects in the places that we visit on our tours. G.A.P Adventures matches all individual donations and pays all administration fees, which means that 100% of each donation is doubled and goes directly to support our projects. For more information about Planeterra and the projects we support, or to make a donation, please visit www.planeterra.org

Planeterra Dollar-A-Day Program
Our Dollar-A-Day Program provides travellers with the opportunity to help us give back to the people and places visited on our tours by donating one dollar per day for the duration of their tour. 100% of these proceeds will go directly to support our Planeterra projects.

To participate in this program please indicate at the time of booking that you would like to participate in G.A.P Adventures’ Dollar-A-Day program, either by clicking the check box online, or by advising your G.A.P Adventures specialist or travel agent. (Note: Donation will be charged in the currency of your booking) Responsible Travel Being a responsible tour operator is at the heart of what G.A.P Adventures is all about. From the start, G.A.P Adventures has been committed to offering low-impact tours that benefit traveler and host alike. While our sustainable tourism policies are constantly evolving, our commitment to socially conscious, grassroots style travel has never changed. We work with local communities, businesses and individuals to develop sustainable tourism opportunities that help local economies while minimizing negative environmental and cultural impacts.

We would like to give you a couple of tips to start you thinking about traveling sustainably.
-Please bring rechargeable batteries, a battery charger (and plug adapter if necessary). Batteries are incredibly toxic and many places that we travel do not have proper disposal facilities. Rechargeables are best but if this is not possible we recommend that you bring any used batteries back home with you for proper disposal.
-Please ask before taking pictures. Just as you would not like to have a stranger come up to you and take a picture of you while sitting on your front porch either do the locals of the places that we visit. As you can imagine pictures of their children are also not appreciated.

For more information about our commitment to responsible travel, please visit the Sustainable Tourism section of the G.A.P Adventures website: www.gapadventures.com
Safety and Security Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of the hotels we use have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. When travelling on a group trip, please note that your group leader has the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns. Your leader will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your group leader will assist you with options available in a given location please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Although the cities visited on tour are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions.

Single Travellers We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.
Spending Money Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.
Tipping Tipping is expected - though not compulsory - and shows an expression of satisfaction with the people who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers we use. You may do this individually, or your Tour Leader will offer to collect the money and tip as a group. Recommendations for tipping drivers and local guides would range from $2-$4 USD per person per day depending on the quality and length of the service; ask your tour leader for specific recommendations based on the circumstances and culture. Also at the end of each trip if you felt your G.A.P Adventures Tour Leader did an outstanding job, tipping is appreciated. The amount is entirely a personal preference, however as a guideline $15-20 USD per person, per week can be used. Travel Forum - The Watering Hole Be sure to stop by The Watering Hole, our adventure travel forum. If you're interested in meeting others booked on your upcoming trip, check out the Departure Lounge section of our forum and introduce yourself. Otherwise, just drop in at anytime to share some travel tips, ask questions, meet other travellers and quench your thirst for travel. Our forum is located at wateringhole.gapadventures.com. Travel Insurance Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your leader, who will take note of your insurance details. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.
Trip Specific Safety Canada is a safe country. This does not mean you should trust everybody and avoid normal methods of travel. Always keep passport in safe location and don't count your money out in the open. Apart from that, Canada is quite unique for it's peace and quiet. Validity Valid for all trips departing Jan 1 2009 - Dec 31st 2009 Visas All countries require a valid passport (with a minimum 6 months validity). Contact your local embassy, or consulate for the most up-to-date visa requirements, or see your travel agent. IT'S YOUR RESPONSIBILITY TO HAVE THE CORRECT TRAVEL DOCUMENTATION. We Want Your Photos If you've got some great photos form your G.A.P Adventures travels, then post them online in our community! You can share photos - and videos - with our travellers from around the world. Simply go online to www.gapadventures.com/community to check out what other people have shared! We often have photo and video contests running too, so be sure to check our website often!
What to Take We suggest that you pack as lightly as possible as your are expected to carry your own luggage. As a rule we try not to have to walk more than 5-10 mintues with your bags which is why we recommend keeping the weight of your bags between 10-15kg/22-30lb. Suitcases are not recommended for G.A.P Adventures trips! Most travellers carry a backpack or rolling bag of small to medium size (no XXL ones please!) as they need to fit in the tents. You will also need a day pack/bag to carry water, cameras and other electronics like ipods and mobile phones. If your trip involves overnights in homestays, villages or camping then you usually have the opportunity to rent sleeping bags if need be instead of bringing them with you. Your Fellow Travellers As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and are likely to be of a variety of ages too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part.