<?xml version="1.0" encoding="iso-8859-1"?>
<trip>
  <tripDescription>Immerse yourself in Ecuadorian culture in the remote interior jungle and cultural heartland of the country. Highlights include a wild train ride through the Devil’s Nose, called the “most difficult railway in the world,” and visits to local community projects.</tripDescription>
  <tripName>The Ecuador Experience</tripName>
  <tripStyle>Classic</tripStyle>
  <year>2009</year>
  <brochureSupplier>GAP</brochureSupplier>
  <groupSize>
    <minimum>6</minimum>
    <maximum>15</maximum>
    <note>Max 15, Avg 10</note>
  </groupSize>
  <tripContinents>South America</tripContinents>
  <tripCountries>Ecuador, Amazon</tripCountries>
  <startCity>Quito</startCity>
  <finishCity>Quito</finishCity>
  <StartCountry>Ecuador</StartCountry>
  <FinishCountry>Ecuador</FinishCountry>
  <tripActivities>Culture/History, Wildlife/Nature</tripActivities>
  <duration>18</duration>
  <physicalRating>3</physicalRating>
  <serviceLevelRating>Basic</serviceLevelRating>
  <map>http://www.gapadventures.com/images/dossier_maps/2009/REE.jpg</map>
  <tourimage>http://www.gapadventures.com/images/banners/ecuador/ecuador_kids.jpg</tourimage>
  <itinerary dossierCode="REE" name="REE">
    <itinItem label="Day 1 Arrive Quito">Arrive in Quito at any time.</itinItem>
    <itinItem label="Day 2 Tena">Travel by bus from the mountains to the Amazon jungle. Watch the scenery and climate change dramatically as we enter the rainforest.</itinItem>
    <itinItem label="Day 3-4 Amazon (2B,2L,2D)">Visit an indigenous community, experience local traditions and learn about Quichua history and culture. Hike through the rainforest, explore jungle waterfalls or learn about the uses of a variety of tropical plants.</itinItem>
    <itinItem label="Day 5-6 Baños">Baños is a perfect Andean spot, with hot springs and outdoor activities. Hiking, mountain biking, horseback riding and mountain climbing are all options.</itinItem>
    <itinItem label="Day 7 Santa Anita (B,L,D)">This Quichua community is at the base of Ecuador's highest snow-capped volcano, Chimborazo. Stroll through the community or choose from hiking options and satisfy your appetite afterward with a local delicacy, "cuy" (guinea pig).</itinItem>
    <itinItem label="Day 8-9 Riobamba/Alausí">Ride Ecuador's most spectacular train journey, starting at Riobamba station, the Devil's Nose is an unforgettable trip, with stunning mountain scenery and natural landscapes. </itinItem>
    <itinItem label="Day 10  Guayaquil">Explore the highlights of Ecuador's largest city and most important port.  Enjoy a night boat ride on the Guayas River.</itinItem>
    <itinItem label="Day 11-12 Coast/Machalilla">Relax in a beachfront hammock, or explore the area. Visit an archeological site, head to Isla de la Plata, hike in Machalilla National Park, or go diving, snorkelling or whale watching (seasonal).</itinItem>
    <itinItem label="Day 13-17 Quito/Peguche/Otavalo">Travel by night bus to Quito and on to the weaving community of Peguche and then to nearby Otavalo, the largest traditional market in South America. Pick up some handicrafts, take photos or just wander the town.</itinItem>
    <itinItem label="Day 18 Depart Quito"></itinItem>
    <detailedItinItem label="Day 1 Arrive Quito">There are no activities planned today, so check into our hotel and enjoy the city.<br/><br/>Ecuador is the smallest of the Andean countries, and in many ways it is the easiest and most pleasant to travel in. Colonial Quito, considered one of the most beautiful cities in the Western Hemisphere, has an astonishing location more than a kilometre and a half above sea level and almost directly on the equator, nestled in the Andes beneath the sparkling snow cone of Pichincha Volcano. Our exploration takes us from the Amazon lowlands, where we experience life with a Quichua community, to the heights of the Andes near mighty Chimborazo Volcano. At the end of our journey we also visit the coast for a completely different feel.<br/><br/>Ecuador is a country of great diversity and beauty. There are approximately 1,200,000 inhabitants in an area of 283,520 square km (177200 miles), similar in size to New Zealand. The country consists of three main regions: the coastal lowlands, the Andean Highlands, and the Eastern Amazonian jungle, all of which we discover on this journey. <br/><br/>Remember that although near the Equator, the higher altitude on some parts of the trip make for cool evenings and you will need warm clothing. It’s best to layer clothes rather than bring a heavy parka so that you can take layers off. <br/><br/>When you arrive in Quito, you will likely feel the effects of the altitude. Symptoms include shortness of breath, headaches, general lethargy and a reduced appetite. This is no cause for alarm; it is simply your body’s way of coping with the altitude. It may take a little time to acclimatize, but before long you probably will not even notice it. Take it easy for the first day or two, and reduce alcohol and cigarette consumption to minimize the effects. Be sure to drink plenty of water and do not attempt too much in any given day. <br/><br/>Located 2850m (9348 ft) above sea level, Quito, the Ecuadorian capital, enjoys a wonderful spring-like climate, despite the fact that it is only 22 km (14 miles) south of the Equator. It is in a valley flanked by mountains, and on a clear day, several snow-capped volcanoes are visible. As well as its beautiful location, it is rich in history and much of the Colonial Old Town is well preserved. <br/><br/>In 1978 UNESCO declared Quito a World Heritage site, and any new development in Quito's old town is now strictly controlled. Life in Quito tends to be peaceful, though the drivers are fond of using their car horns! There are approximately 2,000,000 inhabitants in the metropolitan area, but the pace is relaxed and the residents hospitable. <br/><br/>Quito is separated into two basic sections, the old and the new cities. The old city is full of interesting historical buildings and many churches. Some of the more interesting ones include the Catedral de Quito, located on the Plaza de la Independencia. Built between 1550 and 1562, it was one of the first neoclassical works in Quito. La Compañía de Jésus Church is considered one of the most beautiful in the Americas. The decorations in the Compañía contain approximately one and one-half tons of gold, and construction of the church took 170 years (1605-1775). <br/><br/>The small, rounded hill that dominates the old town is called El Panecillo or 'the Little Bread Loaf', and is a major Quito landmark. Marvellous panoramic views of the entire city, as well as views of the surrounding volcanoes stretch out at your feet. You can take a trolley (streetcar) or a cab to the Old Town from the New Town. <br/><br/>Quito has a large population of foreigners and is a popular destination for travellers, resulting in a varied and vibrant nightlife where salsotecas and other dance clubs abound. For a real Ecuadorian experience though, be sure and drop by a peña if you can; these are great places for meeting locals and dancing, as well as enjoying local cooking.</detailedItinItem>
    <detailedItinItem label="Day 2 Tena">Today we travel by bus from Quito to the Amazon jungle region. Notice the scenery and climate change dramatically as we leave the mountains and enter the lush tropical rainforest.<br/><br/>In the Ecuadorian jungle layers of exotic vegetation block the sky, and brown waters sweep beneath gargantuan foliage as hundreds of species of exotic birds and equally brilliant butterflies provide constant bursts of colour. Discover why this tropical rainforest is one of the richest and most complex ecosystems in the world.</detailedItinItem>
    <detailedItinItem label="Day 3, 4 Amazon (2B, 2L, 2D)">Hike through the rainforest, plunge into waterfalls and learn the uses of tropical plants. Visit with a local shaman, experience local tradition, and learn about Quichua history and culture.<br/> <br/>In the 16th century, Spanish conqueror Francisco de Orellana ventured from Quito into the eastern jungle, in search of El Dorado, a mythical stash of Inca gold hidden away in the jungle. While he didn't find gold, he did discover Ecuador's Rio Napo, which along with Peru’s Marañón, combines to create the mighty Amazon. He followed the Napo into the Amazon mainstream and travelled all the way through the dense jungle to the Atlantic Ocean on Brazil’s coast. <br/><br/>Consider the variety of mammals living in Ecuador's Amazon: armadillos, honey bears, sloth, 60 varieties of bats, tapirs, peccaries, jaguar, monkeys, manatees and much more. Birds are the richest group of Amazon vertebrates, at approximately 1000 species. Visitors will see hummingbirds, toucans, macaws and tanagers on land, and darters, herons and gulls on water. If fortunate, you may catch a glimpse of the prehistoric looking Hoatzin, with its brightly coloured feathers and sharp talons. <br/><br/>Over 500 species of trees per acre have been recorded in the jungles of the upper Amazon. If this doesn’t seem particularly astonishing, consider that this is ten times greater than either Europe or North America, and you will begin to appreciate the significance of the conservation of this area and others like it. <br/><br/>The rainforest is also the traditional home of many indigenous communities, whose traditional homelands and way of life are threatened by the encroachment of 20th century industries like mining, petroleum exploitation and large-scale cash-crop farming. Among the most representative are the Siona-Secoya, Cofan, Huaorani, Shuar, Ashuar and Quichua.<br/><br/>Please note that you will be required to carry your own day-pack while hiking for up to 4 hours at a time.</detailedItinItem>
    <detailedItinItem label="Day 5-6 Baños">Baños means 'baths' and that is precisely what the town is famous for. Some thermal springs come from the base of Tungurahua Volcano; others have melt water running into them from the volcano’s glaciated flanks. The town is the perfect setting for outdoor pursuits, including horseback riding, hiking, mountain biking and climbing and rafting in the surrounding mountains and on the River Patate.<br/><br/>Baños is one of the most popular and important tourist spots in the country and you will find many Ecuadorian families vacationing here. One look at this delightfully green mountain town and you will know why. Surprisingly, it is pleasant and unspoiled. Baños means 'baths' and that is precisely what the town is famous for. Some are thermal springs from the base of Tungurahua Volcano, which means 'little hell' in Quichua. Other baths have melt water running into them from Tungurahua's glaciated flanks. Locals swear that the baths are good for your health; it’s definitely worth rising early to watch the dawn creep over the mountains from a hot spring vantage point. There will also be options for hiking, mountain biking, horseback riding.</detailedItinItem>
    <detailedItinItem label="Day 7 Santa Anita">The small Quichua community of Santa Anita is located at the foot of Chimborazo (6310m/20,702ft), Ecuador’s highest snow-capped mountain. Villagers have traditionally made a living as small farmers and pastors and have only recently opted to participate in ecotourism projects. <br/><br/>Santa Anita is located near the Páramó, a high altitude, sensitive growth area of rare plants and crystalline waters, which are the source streams for the Amazon. You will have the opportunity to chat with the local inhabitants, and participate in a number of optional activities, including visiting the Chimborazo mountain refuge, mountain biking, horseback riding, rappelling and rock climbing, or hiking to Temple Machay (5000 m/16400 ft)—a cave held sacred by the local inhabitants. </detailedItinItem>
    <detailedItinItem label="Day 8, 9 Riobamba / Alausí">Sooner or later every traveller to Ecuador passes through Riobamba, as it lies at the centre of the country’s road network. It is the capital of Chimborazo Province and on clear days you can see all of the local Andean giants, Chimborazo, Carihuairazo, and Tunguragua. We spend the night here before heading for the coast on the famous Devil’s Nose. <br/><br/>Following our stay in Riobamba, we take the train to Alausí. Ecuador’s most spectacular train journey begins at Riobamba station. This is the famed Nariz del Diablo (Devil’s Nose) ride, which descends to the coast in a spectacular display of engineering around stunning mountain terrain. The railway winds its way around curves and tunnels from Riobamba to Alausí, a distance of only 26 km (16 miles), but the drop in elevation is a significant, well over a thousand metres (3280 ft)! The train manages the descent through a series of switchbacks; some daring passengers defy both gravity and common sense by sitting up on the roof, while others are satisfied to sit on it and gaze at the scenery. Best views are from the roof of the train, but be sure to dress warmly! Alausí is our last stop before the coast.</detailedItinItem>
    <detailedItinItem label="Day 10 Guayaquil">A bus journey south brings us to Guayaquil, the largest city in Ecuador with a population of approximately 2 million.  Located at the mouth of the Guayas River, Guayaquil is also Ecuador's most important port.<br/><br/>We have the day to explore the city's highlights including Bolivar Park, the Old South Market and Barrio de las Penas.  Also take some time to stroll along the Malecon 2000, a 2.5 kilometre boardwalk along the Guayas River dotted with shopping, restaurants, galleries and museums.   In the afternoon we have the opportunity to take a boat ride down the Guayas River.</detailedItinItem>
    <detailedItinItem label="Day 11-13 Coast">Our home for the next couple of days will be the beach town of Puerto Lopez. For those interested in conservation, visits can be arranged to local community reforestation or organic agricultural practices projects. Other options include a trip to Isla de la Plata (also known as the Poor Man’s Galapagos), hiking in Machalilla National Park, a visit to an archaeological site, diving, and snorkelling. Or just hit the hammock and chill!<br/><br/>Machalilla National Park, Ecuador’s only coastal National Park, contains the country’s only coral formations just off the mainland, and covers over 40 000 hectares of tropical dry forest and cloud forest, as well as 20 000 hectares of Pacific Ocean. Weather is hot and sunny from December to June, with daily rainstorms. July to November tend to be cooler months, with more cloud cover. Other optional activities in the area include day trips to Isla de La Plata, with colonies of nesting Blue-footed Boobies and a number of other sea birds. Visitors usually come to view migrating whales (June to October) and dolphins around the island. Scuba diving, snorkelling and horseback riding are also popular activities in the area. </detailedItinItem>
    <detailedItinItem label="Day 14-17 Quito / Peguche / Otavalo">The bus journey back to Quito offers a great opportunity to have a good chat with an Ecuadorian if you pick the right seat. The next day visit Peguche, an small community located in the province of Imbabura, north of Quito.  Visit the magnificent Peguche waterfall and learn about local weaving techniques from local artists who have been creating textiles for hundreds of years. <br/><br/>The following day we go to nearby Otavalo, arriving just in time to experience its lively Saturday market. Explore the largest handicrafts market in South America. Villagers from the surrounding countryside come here every week to sell handmade goods as well as livestock, fruits and vegetables. <br/><br/>Otavalo is justly famous both for its friendly people and its Saturday market. The market dates back to pre-Inca times when jungle products were transported from the eastern lowlands and traded for highland goods. Today's market has two different functions: the local market for buying and selling animals, food and other essentials, and the crafts market for the tourists and other interested people. <br/><br/>There are three main market plazas in town, with the overflow spilling out onto the streets linking them. The Plaza de Ponchos is where you will find most handicraft items. You will find colourful woollen goods such as ponchos, gloves, hats, blankets, scarves and sweaters, as well as fine tapestries and a variety of embroidered blouses and shirts, shawls, string bags, and rope sandals. This market gets underway at dawn and continues until early afternoon. Remember, bargaining is expected for every purchase! If you're good you should be able to get at least 20% off of the starting price. The food market sells produce and household goods for the locals, and there is an animal market beginning in the predawn hours on the outskirts of town. Although these are not designed for visitors, they are cultural experiences to see and are definitely worth a visit.<br/><br/>One of the most obvious signs of the Otavaleños' cultural integrity is their traditional dress. This is not just put on especially for the tourists at the Saturday market, but is worn throughout their daily life. Return to Quito for our farewell evening.</detailedItinItem>
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        <EUL>649</EUL>
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      <localPayment>Local Payment 250 USD</localPayment>
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        <AUD>789</AUD>
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      <localPayment>Local Payment 250 USD</localPayment>
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      <localPayment>Local Payment 250 USD</localPayment>
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        <AUD>789</AUD>
        <CAD>749</CAD>
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  <metadata>
    <metaItem>
      <metaName>Accommodation</metaName>
      <metaBody>Simple hotels (13 nts), Amazon community stay (2 nts), Andean village homestay (may be multi-share) (1 nt), Night bus (1 nt).</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Departure</metaName>
      <metaBody>Departs every three weeks</metaBody>
    </metaItem>
    <metaItem>
      <metaName>DepEnd</metaName>
      <metaBody>Thurs-Sun</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Group Leader</metaName>
      <metaBody>Tour leader throughout, local guides.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Group Size</metaName>
      <metaBody>Max 15, Avg 10</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Highlights</metaName>
      <metaBody>Quito, Quichua Homestay, Amazon Jungle, Baños, Chimboraza Volcano, Riobamba Train Ride, Machalilla, Otavalo. </metaBody>
    </metaItem>
    <metaItem>
      <metaName>Max Pax</metaName>
      <metaBody>15</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Meal Budget</metaName>
      <metaBody>Allow USD320 for meals not included. For additional expenses, see trip details.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Meals Included</metaName>
      <metaBody>All meals while in the jungle.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Min Pax</metaName>
      <metaBody>6</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Recommendation</metaName>
      <metaBody>Add on a trip to the Galapagos Islands EV10A.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>StartFinish</metaName>
      <metaBody>ex Quito</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Testimonial</metaName>
      <metaBody>"Fantastic trip. Exactly as the brochure said." - Kerry Leigh travelled on The Ecuador Experience</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Transport</metaName>
      <metaBody>Public bus, Train, Truck, Motorized canoe.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>What's Included</metaName>
      <metaBody>2 night Amazon Jungle homestay, Devil’s Nose Train trip, Day trip to Otavalo market.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>A Couple of Rules</metaName>
      <metaBody>Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for G.A.P Adventures Adventure travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader has the right to expel any member of the group if drugs are found in their possession or they use prostitutes.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Arrival Complications</metaName>
      <metaBody>We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your trip leader (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Associated Planeterra Project</metaName>
      <metaBody>On this tour you may have the opportunity to visit the following Planeterra project:<br/><br/>Salesiano Street Children Project<br/>In the last five years the Salesiano Street Children Project has opened its doors to approximately 870 children each year who were either living in the streets or were at immediate risk of being abandoned to the streets by their families. In Ecuador, there are more than 1 million children and adolescents who are economically active, working in the informal sector for more than 40 hours a week. It is not easy to determine the exact number of children living in the streets, but the highest concentrations are in urban areas.<br/> <br/>With various centers set up across the country, the Salesiano Street Children Project provides programs and shelter for children working on the streets of Ecuador. Children are provided with valuable programs including medical and family outreach programs, psychological support, schooling, cultural programs, technical workshops in mechanics, carpentry, auto repair, electricity and agricultural skills as well as sports on Sundays. <br/><br/>The Planeterra Foundation supports Salesiano’s reference center, located in La Marin near the main bus terminal which is in one of the poorest sectors of Quito. This center is run by Ivan Troya, an educator who has dedicated his life to helping children in need. Through this center, Ivan and other volunteers provide programs for 50+ children on a daily basis. Parents are able to take part in their family outreach program, while children are provided with a safe environment where they can enjoy a warm meal, receive educational and psychological support, participate in music and cultural workshops and have time to play foosball and other board games. Ivan understands that each child has a unique background and individual needs and he sees the reference center as one of the only places where these children can take a break from working on the streets and spend some time just being children.<br/> <br/>It is possible to visit this project as an optional activity on most tours that pass through Quito.  To arrange a visit please speak to your G.A.P Adventures tour leader.<br/><br/>How You Can Help<br/>For those travellers who have the opportunity to visit La Marin Reference Center we encourage you to bring food items that can be purchased locally. Items needed include milk, bread, eggs, tuna, sugar, coffee, hot chocolate, rice, oil, oatmeal, fruit, vegetables, jam etc. This will help provide children with a nutritious meal when visiting the center.<br/><br/>However, if you would like to make a lasting difference, your donation through the Planeterra Foundation will support the development of a performing arts program for the children of La Marin. The goal of this program is to teach children dance, music and performance skills that they can use to present at various festivals in and around Quito. The estimated cost of this program is $6000 USD annually to develop and maintain the music program which will benefit the 50+ children who attend the center. Funds donated will provide wages for a music instructor, the purchase of uniforms, an amplifier, sound equipment, guitars, microphones, etc. <br/><br/>For more information about this project and/or to make a donation please visit our website: www.planeterra.org or contact us at info@planeterra.org</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Brochure Intro</metaName>
      <metaBody>Immerse yourself in Ecuadorian culture in the remote interior jungle and cultural heartland of the country. Highlights include a wild train ride through the Devil’s Nose, called the “most difficult railway in the world,” and visit South America's largest market.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Checklist</metaName>
      <metaBody>- Passport (with photocopies)<br/>- Travel insurance (with photocopies)<br/>- Airline tickets (with photocopies)<br/>- USD cash and travellers cheques (Note: travellers cheques can be changed on working days only)<br/>- Credit or debit card (see personal spending money)<br/>- G.A.P Adventures vouchers and dossier<br/>- Any entry visas or vaccination certificates required<br/>- Camera and film<br/>- Reading/writing material<br/>- Binoculars<br/>- Cover for backpacks<br/>- Fleece top<br/>- Windproof/waterproof jacket<br/>- Small towel and swim wear<br/>- 4 shirts/t-shirts<br/>- Sun hat<br/>- 1 pair of shorts<br/>- 2 pairs of long trousers<br/>- 1 pair hiking pants/track pants<br/>- Hiking boots/ sturdy walking shoes<br/>- Thermal underwear<br/>- Sport sandals<br/>- Sun block<br/>- Insect repellent<br/>- Sunglasses<br/>- Toiletries (biodegradable shampoo, conditioner, hand lotion)<br/>- Watch or alarm clock<br/>- Water bottle<br/>- Flashlight<br/>- Moneybelt<br/>- First-aid kit(should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea, re-hydration powder, extra prescription drugs you may be taking).</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Departure Tax</metaName>
      <metaBody>USD32</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Detailed Trip Notes</metaName>
      <metaBody></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Dossier Disclaimer</metaName>
      <metaBody>The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and G.A.P Adventures. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary.  Sometimes the change may result in us altering the tour for the coming year.  Ultimately, our goal is  to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary. <br/><br/>VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Dossier Intro</metaName>
      <metaBody>Immerse yourself in Ecuadorian culture in the remote interior jungle and cultural heartland of the country. Highlights include a wild train-top ride through the Devil’s Nose, called the “most difficult railway in the world,” and visits to local community projects.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Emergency Contact</metaName>
      <metaBody>Should you need to contact G.A.P Adventures during a situation of dire need, it is best to first call our local office in Quito.<br/>If for any reason you do not receive an immediate answer, please leave a detailed message and contact information, so we<br/>may return your call and assist you as soon as possible.<br/><br/>G.A.P Adventures Quito, Ecuador<br/>Veintimilla #667 &amp; 6 De Diciembre<br/>Quito, Ecuador<br/>Tel: Int. Dialing Code + (593 2) 2 565 683 ,(593 2) 2 236 641<br/>Fax: Int. Dialing Code + (593 2) 2 565 683<br/>Cell Phone (24 hours): Int. Dialing Code + (593 9) 9 506 000 (outside Ecuador), (09) 9 506 000 (in Ecuador)<br/><br/>If you are unable for any reason to contact our local office in Quito,we have a toll-free line for North America, which will connect you directly with our Toronto office. In the event that you cannot get through, you can reach a member of our Operations department at the mobile number below.<br/><br/>Toll-free, North America only: 1 800 465 5600.<br/>Calls from the UK: 0870 999 0144.<br/>Outside North America and the UK: +1 416 260 0999.<br/>Mobile: + 1 416 305 6139.<br/><br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Emergency Fund</metaName>
      <metaBody>Please also make sure you have access to at least an additional USD200 (or equivalent) as an 'emergency' fund, to be used when circumstances outside our control (eg. a natural disaster) necessitate a change to our planned route. This is a rare occurrence!<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Feedback</metaName>
      <metaBody>After your travels, we want to hear from you! Your feedback information is so important to us that you'll receive a special discount code for free online prints and we'll give you 5% off the price of your next G.A.P Adventures trip if your feedback is completed on-line within 30 days of finishing your trip. Please visit http://www.gapadventures.com/evaluations<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Free Online Trip Journals</metaName>
      <metaBody>An online Trip Journal is a great way to record stories and photos as you travel, not to mention sharing your experiences with friends. Encourage your family and friends to follow in your footsteps as you explore the world! With templates for over 300 G.A.P Adventures trips already online all you have to do to get started is log in, choose your trip and your departure date, it's quick and easy! Head to http://www.gapadventures.com/trip_journal.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Group Leader Description</metaName>
      <metaBody>All G.A.P Adventures group trips are accompanied by one of our group leaders, a G.A.P Adventures representative, or an expedition team. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it's the best of both worlds. </metaBody>
    </metaItem>
    <metaItem>
      <metaName>Health</metaName>
      <metaBody>You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit as well as any personal medical requirements. Please be aware that quite often we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings for trip specific information. For travellers over 70 years a completed Medical Form is required. G.A.P Adventures reserves the right to exclude any traveller from all or part of a trip without refund if in the reasonable opinion of our group leader they are unable to complete the itinerary without undue risk to themselves and/or the rest of the group.<br/><br/>Proof of Yellow Fever inoculation is officially required before you depart for the Amazon. You should be aware that there is a 10 to 15 day period before the inoculation becomes fully effective.<br/><br/>Please note your Adventure travels to high altitude. This is medically defined as anything over 8,000 feet (2,440 meters). Most people can travel to 8,000 feet with minimal effects. However,everyone reacts to altitude differently and altitude sickness can on set with some people irrespective of fitness and age. For details on<br/>how to best prepare and what to do in the unlikely event you are effected on your Adventure, please consult your physician.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Itinerary Disclaimer</metaName>
      <metaBody>While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit travel with G.A.P Adventures can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission. <br/><br/>Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Joining Hotel</metaName>
      <metaBody>Hotel Plaza Internacional<br/>Leonidas Plaza 150 y 18 de septiembre<br/>Quito<br/>TEL: +593 2 252 4530,  +593 2 254 9397<br/>FAX: +593 2 250 5075</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Joining Instructions</metaName>
      <metaBody>Aeropuerto Mariscal Sucre, the international airport in Quito, is a  20 minute drive from the New Town, where our joining hotel is located. The easiest way to get there is via taxi. You can get an official taxi inside the airport, and pay set rate (approximately $5 USD during the day, approximately $6 USD at night). American dollars are now freely used in Ecuador, so you don’t need to worry about changing money into a local currency. <br/><br/>Please note that Day 1 is an arrival day and no activities have been planned, so you may arrive at any time.  Similarly the last day is a departure day in which no activities are planned.<br/><br/>Your Tour Leader will contact you at the hotel on Day 1 and make sure you are settled comfortably. If you arrive late, s/he will leave you a message detailing what time and where you should meet the next morning. Your Tour Leader will organize a short meeting soon after arrival, during which you will meet other tour participants and receive information about general and specific aspects of the trip.<br/><br/>Excess luggage can be stored free of charge at the joining hotel during your tour if desired.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Keeping in Touch</metaName>
      <metaBody>If you need to be contacted while travelling we recommend that you set up an email address that can be accessed on the road, rather than relying on postal mail. Email cafes are becoming increasingly commonplace and cheap throughout the regions we visit, and have quickly become the preferred way for our leaders and travellers to stay in touch. If someone wishes to contact you in an emergency while you are on one of our trips we recommend that they contact your local booking agent, or refer to our Emergency Contact. We recommend that family and friends don't try to contact you through phoning hotels en route, as our hotels are subject to change, and our hotel receptions often don't have English speaking staff.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Laundry</metaName>
      <metaBody>Laundry facilities are offered by some of our hotels for a charge. There will be times when you may want to or have to do your own laundry so we suggest you bring non-polluting/biodegradable soap.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Local Flights</metaName>
      <metaBody>All local flights are included in the cost of your tour unless otherwise noted. It is important that we have your passport information at the time of booking in order to process these tickets. Internal flight tickets are issued locally and will be given to you prior to the flight departure. <br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Local payment description</metaName>
      <metaBody>Most of our adventure tours involve a local payment. This is the final payment of your tour price, paid locally. Paying locally facilitates the flow of funds into countries that we travel through and also helps to reduce the overall price of the tour. This helps G.A.P Adventures keep our prices competitive and in-turn, pass our cost savings onto you. Payment is to be made to your leader or G.A.P Adventures representative upon arrival in cash in the requested currency. Please see our website, brochure or your trip documents and invoice for Local Payment.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Meals</metaName>
      <metaBody>Eating is a big part of traveling.  Travelling with G.A.P Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your group leader will be able to suggest favourite restaurants during your trip.  On truck trips in Africa, aboard the expedition ship Explorer or our Galapagos yachts, while trekking in remote regions etc. food is included, plentiful and made of fresh local ingredients. The above information applies to G.A.P Adventures group trips. For Independent trips please check the itinerary for details of meals included. For all trips please refer to the meals included and budget information for included meals and meal budgets.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Medical Form</metaName>
      <metaBody>Our small group adventures bring together people of all ages. It is very important you are aware that, as a minimum, an average level of fitness and mobility' is required to undertake our easiest programs. Travellers must be able to walk without the aid of another person, climb 3-4 flights of stairs, step on and off small boats, and carry their own luggage at a minimum. Travellers with a pre-existing medical condition are required to complete a short medical questionnaire, which must be signed by their physician. This is to ensure that travellers have the necessary fitness and mobility to comfortably complete their chosen trip. While our leaders work hard to ensure that all our travellers are catered for equally, it is not their responsibility to help individuals who cannot complete the day's activities unaided. Please refer to the physical ratings in this Trip Details document for more information.<br/>Please note that all passengers traveling to Antarctica are required to fill out this questionnaire.<br/><br/>The medical questionnaire can be found online at:<br/><br/>www.gapadventures.com/online_medical_form.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Money Exchange</metaName>
      <metaBody>Credit cards and debit cards are very useful for cash advances.   Visa cards are the most widely accepted cards. While ATMs are widely available, there are no guarantees that your credit or debit cards will actually work in Latin America.  Check with your bank. You should be aware that to purchase products or services on a credit card a fee of 5%-10% usually applies.   Do not rely on credit or debit cards as your only source of money. A combination of US dollar cash, travellers checks and cards is best.  Always take more rather than less, as you don't want to spoil the trip by constantly feeling short of funds.<br/><br/>Please bring USD banknotes in denominations smaller than 100, as they can be hard to exchange in Ecuador. 100 dollar bills of certain series (e.g. CB B2) can be especially hard to cash!<br/><br/>Traveller's cheques are easier to cash during the week, however if you do need to cash them over the weekend, the following places offer this service:  on Saturdays you can cash them at the Banco del Pacifico in the Mall el Jardin until 13:00, and on Sundays they can be cashed only at Quito's international airport. <br/><br/>CURRENCY EXCHANGE TIP: Please be advised that slightly torn notes, notes that have been heavily marked or are faded may be difficult to exchange. It is best to bring notes in fairly good condition, in denominations lower than 100USD (or equivalent).<br/><br/>As currency exchange rates can fluctuate often we ask that you refer to the following website for daily exchange rates:  www.xe.com<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Newsletter</metaName>
      <metaBody>Our adventure travel e-newsletter is full of travel news, trip information, interesting stories and contests. To avoid missing out on special offers and updates from G.A.P Adventures, subscribe at www.gapadventures.com/newsletter_signup<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Optional Activities</metaName>
      <metaBody>All prices are per person in US dollar amounts.<br/><br/>Quito: (all activities have 2 person minimum.)<br/><br/>City Tour $24 - Entrance fees not included.<br/>City Tour &amp; Equator Line $32 - Entrance fees not included.<br/>Pre-Colombian Pryamids $28 - Entrance fee $2<br/>Otavalo Market $45 - full day tour<br/>Saquisili Market &amp; Cotopaxi $60 - Entrance fee to NP $10<br/>Cotopaxi National Park $55 - Entrance fee to NP $10<br/>Cotapaxi Biking Tour $45 - Entrance fee to NP $10<br/>Bellavista Cloud Forest $50 - Entrances fee to the reserve $10<br/>Papallacta Hot Springs $45 - Overnight at the hot spring resort $28 p/p/n (optional)<br/><br/>Baños: <br/>Bike rental   $5<br/>Horse riding   $5 - $20<br/>White water rafting $25 - $50<br/><br/>San Pablo:<br/>Tour of San Pablo community and woman’s weaving cooperative   $25<br/>Chimborazo mountain refuge hike  $25<br/>Chimborazo Mountain climb (2 days) $100-$170<br/>Entrance fee to park $10<br/>Mountain biking  $35<br/><br/>Puerto Lopez:<br/>Isla de La Plata tour   $30<br/>Horseback riding  $20<br/>Visit to reforestation project   $25<br/>Diving (2 dives)  $150<br/>Snorkelling  $25<br/>Machalilla National Park  $15</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Our Commitment to Responsible Travel in Antarctica</metaName>
      <metaBody></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Planeterra-The G.A.P Adventures Foundation</metaName>
      <metaBody>Through G.A.P Adventures’ commitment to responsible tourism we have developed Planeterra – the G.A.P Adventures Foundation, a non-profit organization dedicated to making a positive difference in the lives of people and communities around the world through support of international charities, local organizations and community projects in the places that we visit on our tours. G.A.P Adventures matches all individual donations and pays all administration fees, which means that 100% of each donation is doubled and goes directly to support our projects. For more information about Planeterra and the projects we support, or to make a donation, please visit www.planeterra.org<br/><br/>Planeterra Dollar-A-Day Program<br/>Our Dollar-A-Day Program provides travellers with the opportunity to help us give back to the people and places visited on our tours by donating one dollar per day for the duration of their tour. 100% of these proceeds will go directly to support our Planeterra projects.<br/><br/>To participate in this program please indicate at the time of booking that you would like to participate in G.A.P Adventures’ Dollar-A-Day program, either by clicking the check box online, or by advising your GA.P Adventures specialist or travel agent.  (Note: Donation will be charged in the currency of your booking)</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Responsible Travel</metaName>
      <metaBody>Being a responsible tour operator is at the heart of what G.A.P Adventures is all about. From the start, G.A.P Adventures has been committed to offering low-impact tours that benefit traveller and host alike. While our sustainable tourism policies are constantly evolving, our commitment to socially conscious, grassroots style travel has never changed. We work with local communities, businesses and individuals to develop sustainable tourism opportunities that help local economies while minimizing negative environmental and cultural impacts.<br/><br/>For more information about our commitment to responsible travel, please visit the Sustainable Tourism section of the G.A.P Adventures website: www.gapadventures.com<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Safety and Security</metaName>
      <metaBody>Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of the hotels we use have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. When travelling on a group trip, please note that your group leader has the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns. Your leader will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your group leader will assist you with options available in a given location please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time.  Although the cities visited on tour are generally safe during the day, there can be risks to wandering throughout any major city at night.  It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions.<br/><br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Single Travellers</metaName>
      <metaBody>We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Spending Money</metaName>
      <metaBody>Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Tipping</metaName>
      <metaBody>It is customary in Latin America to tip service providers such as waiters, at approximately 10%, depending on the service. Tipping is an expected - though not compulsory - component of your tour program and an expression of satisfaction with the persons who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers we use.  Recommendations for tipping drivers and local guides would range from $5-10 USD per day depending on the quality and length of the service; ask your tour leader for specific recommendations based on the circumstances and culture.<br/><br/>Also at the end of each trip if you felt your G.A.P Adventures Tour Leader did an outstanding job, tipping is appreciated. The amount is entirely a personal preference, however as a guideline $20-25 USD per person, per week can be used.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Travel Forum - The Watering Hole</metaName>
      <metaBody>Be sure to stop by The Watering Hole, our adventure travel forum. If you're interested in meeting others booked on your upcoming trip, check out the Departure Lounge section of our forum and introduce yourself. Otherwise, just drop in at anytime to share some travel tips, ask questions, meet other travellers and quench your thirst for travel. Our forum is located at wateringhole.gapadventures.com.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Travel Insurance</metaName>
      <metaBody>Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your leader, who will take note of your insurance details. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Validity</metaName>
      <metaBody>Valid for all trips departing January 1, 2009 - December 31st 2009.</metaBody>
    </metaItem>
    <metaItem>
      <metaName>Visas</metaName>
      <metaBody>All countries require a valid passport (with a minimum 6 months validity). Contact your local embassy, or consulate for the most up-to-date visa requirements, or see your travel agent. IT'S YOUR RESPONSIBILITY TO HAVE THE CORRECT TRAVEL DOCUMENTATION.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>We Want Your Photos</metaName>
      <metaBody>If you've got some great photos form your G.A.P Adventures travels, then post them online in our community! You can share photos - and videos - with our travellers from around the world. Simply go online to www.gapadventures.com/community to check out what other people have shared! We often have photo and video contests running too, so be sure to check our website often!<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>What to Take</metaName>
      <metaBody>Most people automatically assume that the weather is hot in South America, but because of the higher altitude in the Andes, the temperature can feel quite cold, especiallyat night. We recommend the use of a duffel bag or backpack, whichever is easiest for you to carry. A good size daypack is also essential.<br/></metaBody>
    </metaItem>
    <metaItem>
      <metaName>Your Fellow Travellers</metaName>
      <metaBody>As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and are likely to be of a variety of ages too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part.<br/></metaBody>
    </metaItem>
  </metadata>
</trip>
